The Instant Split Pea Soup Upgrade (2024)

FAQs

What can I add to pea soup to make it taste better? ›

Dump in a pint of mirepoix - diced onion, celery, and carrot. You can often find this pre-chopped in plastic containers in the grocery store's produce section, or frozen (near the chopped onions) or chop your own. Add a ham bone, either a smoked ham shank or hock.

For a variation, add 1/2 teaspoon dried tarragon and 3 tablespoons of white wine to the soup instead of the garam masala. No ham on hand? Fry up some bacon and crumble it on top of the soup. A pale ale or an Alsatian gewurztraminer teams well with the spicy soup.

Salt and pepper you can just stir in. Same goes for bouillion cubes/paste, though you'll want to mix them into a small amount of soup first to get them to dissolve well and then stir that into the rest of the soup. If you want to add real meat, you'll want to cook it a while longer to get the flavor into the soup.

That's right. Split peas top the list of carbs that can, um, get things moving again. Sure, carbohydrates often get the side-eye (aren't they supposed to be bad for you?), but hear us out. This particular type of carb delivers many nutrients that could relieve constipation and benefit your overall health.

"If your broth is lacking in savory richness, try adding roasted onion, tomato paste, mushrooms, seaweed, soy sauce, or miso. These ingredients add umami flavor and depth to broth," she says. The choice of ingredient depends on the recipe, though.

If a soup is tasting bland in the bowl, consider adding acid rather than salt. A squeeze of lemon or lime, or a dash of yogurt or sour cream can add brightness to the bowl. Our Lemony Chicken Soup will make your mouth water.

Making canned peas taste delicious is easier than you think! Try sautéing them with garlic and onion in a bit of butter or olive oil for added flavor. You can also sprinkle them with herbs like parsley, thyme, or dill, along with a squeeze of lemon juice for brightness.

How to Thicken Split Pea Soup. The potato should make your split pea soup perfectly thick and creamy. However, if the soup is still too thin for your liking, you can thicken it up with full-fat cream (though it may alter the flavor a bit) or a cornstarch slurry.

How to add acidity to split pea soup? ›

For the finish, many pea soups call for an acidic ingredient—vinegar, lemon juice, sherry, or sour cream to bring balance to an otherwise rich and heavy soup.

These sugars are not broken down during digestion and therefore reach the colon mostly intact. Fermentation of pea's raffinose family of oligosaccharide sugars in the colon results in the production of intestinal gas.

From a Western nutrition perspective, legumes, lentils, and split peas can cause bloating because of the oligosaccharides present. Oligosaccharides are small sugars that aren't actually digested by us.

Like their family members, split peas are a good source of protein and fiber. They contain nutrients and compounds that support health and prevent chronic diseases like diabetes, heart disease, high blood pressure, inflammation, osteoporosis and many types of cancer.

Now, lots of people soak their split peas first. It can help reduce the cooking time (from 1-2 hours on the stove top, down to 40 minutes) and split peas also have a compound called phytic acid which can make you gassy. It's totally up to you. Just put them in a bowl and let them soak overnight.

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

How to Thicken Split Pea Soup. The potato should make your split pea soup perfectly thick and creamy. However, if the soup is still too thin for your liking, you can thicken it up with full-fat cream (though it may alter the flavor a bit) or a cornstarch slurry.

Peas contain starch in the form of amylose, which slows our digestion and studies support they may help improve our blood sugar balance. Peas also contain nutrients like magnesium, B vitamins and vitamin C, all of which help support blood sugar management.