Homemade Natural Pumpkin Spice Body Butter Recipe: with Pumpkin Seed Oil & Puree — All Posts Healing Harvest Homestead (2024)

Fall is about here, and I'm loving that soon it will be time for all things pumpkin! I thought I'd mix up this Pumpkin Spice Whipped Body Butter in readiness for the cold chill air and how it dries my skin.

This homemade body butter recipe really combats the drying conditions of Fall and Winter. We've already had some evenings dip well into the 40's, so the cold is on its way soon! I'll be ready, though! This body butter is some pretty divine stuff! Here's how to make whipped double pumpkin body butter you'll just love!

Benefits of Pumpkin for Your Skin

One thing that makes this body butter so special is that I used Pumpkin Seed Oil and pumpkin puree. You see--pumpkin seed oil has some incredible anti-aging and skin loving benefits, and so does the puree. Here are some great things to know about pumpkin seed oil and pumpkin puree':

  • Increases the overall health of your skin

  • Helps firm up your skin due to the high levels of Vitamin C and Zine

  • Helps keep oily skin under control due to high levels of selenium and zinc

  • It's super rich in antioxidants

  • The puree contains natural alpha-hydroxy acids, which help with exfoliation and cell turnover

  • It's a non-greasy moisturizer. The fatty acids contained in the oil sink deeply into your skin.

  • Great for sensitive skin!

You can find out more about the benefits of pumpkin in this article: How to Make Pumpkin Spice Sugar Scrub--an incredible moisturizing scrub!

FTC Disclosure: There are affiliate links scattered throughout this article. If you click through and make any kind of purchase, I may earn a small commission at no extra cost to you.

How to Make Your Own Whipped Pumpkin Spice Body Butter

This is so easy to make! This recipe yields a nice 8 ounce cup of body butter. It's perfect for that size Mason jelly jar, any cute jar with a lid, or a craft jar. If you plan to give this as a gift, it's easy to add burlap or bows for a creative touch.

One quick very important note about gifting and using this butter:

Because it contains pumpkin puree, it will mold after a week or so. You can keep it refrigerated, and it may last up to two weeks. This is because I did not include any preservatives, as I rarely use them. Most of them contain chemicals that are hormone disruptors.

Bottom line: if you plan to give this away, be sure you tell your friend about the short shelf life!

Alternatively, you could leave out the pumpkin puree all together, and add a tablespoon extra of almond oil to make up for it. Then you wouldn’t have to worry about preservatives at all, as there would be no moisture in the butter! You won’t have the pumpkin benefits, but your body butter will be perfectly safe because it will lack the moisture that can harbor bacteria and fungus.

How to Make Homemade Pumpkin Spice Whipped Body Butter

Ingredients:

1/2 cup Cocoa Butter

1/4 cup Shea Butter

1/8 cup Pumpkin Seed Oil

1/8 cup Pumpkin Puree' (not the pie filling---just pumpkin puree')

Essential oils: Cinnamon, Nutmeg, Clove, and Ginger. I used

You can adjust the essential oils for your own tastes, though.

NOTE 1: Keep in mind that some people have a sensitivity to Cinnamon essential oil. You may want to adjust that one down. Ginger is warming and lovely for your skin.

NOTE 2: You could substitute the Shea Butter for Coconut Oil, if you like. I happen to be very allergic to coconut oil on my skin (it makes me itch and actually dries out my skin like crazy), so I never use it in my skin care recipes.

**The links above are for Amazon, but I love to get my essential oils at Starwest Botanicals. They also carry a great selection of spices, herbs, and body care items.

IMPORTANT NOTE ABOUT PRESERVATIVES: See the above comments right before the ingredients list!

Homemade Natural Pumpkin Spice Body Butter Recipe: with Pumpkin Seed Oil & Puree — All Posts Healing Harvest Homestead (2)

Directions for the Whipped Body Butter:

Step 1) Measure out your shea butter and cocoa butter. Melt them together in a double boiler. I just used a pint Mason jar on low heat.

Step 2) Pour the melted shea & cocoa butter into a bowl. Add your pumpkin seed oil, pumpkin puree, and essential oils. Stir well.

Step 3) Refrigerate this mixture for about 30 minutes or so, until the butters just barely start to set back up again.

Homemade Natural Pumpkin Spice Body Butter Recipe: with Pumpkin Seed Oil & Puree — All Posts Healing Harvest Homestead (3)

Step 4) At the point the butters are starting to set up, mix using a hand blender. It doesn't take very long! I over-mixed mine a bit, which gives it a kind of crumbly appearance. If I had stopped seconds sooner, it would have looked softer. Either way, it works just fine, though.

Step 5) Spoon into a cute jar. Give as a gift or enjoy for yourself!

NOTE: This body butter does not contain any preservatives. You can expect it to last at least a week at room temperature, however, if you refrigerate it, it will last much longer.

To Use Your Whipped Body Butter:

A little tiny bit goes a very very long way! I love using this all over my body, including my face. It does some seriously good things to your skin. It's also great for those rough, cracked areas, like cuticles, heels, and elbows.

Homemade Natural Pumpkin Spice Body Butter Recipe: with Pumpkin Seed Oil & Puree — All Posts Healing Harvest Homestead (4)

Final Thoughts on Making Your Own Pumpkin Spice Whipped Body Butter

This stuff is just incredible, if I do say so myself. It's so simple to make, and it works beautifully! Best of all, it smells just like Fall, with the spicy scents of pumpkin pie. Mr. V. is quite the manly man, and even he liked how it made his hands feel. He really liked that it didn't make them a greasy mess, too. :-)

If you wanted to give a great Fall gift set, you could create a neat pumpkin spice gift basket using my handmade Pumpkin Spice Soap, this whipped body butter, and my Pumpkin Spice Sugar Scrub. You could even add in a tiny jar of the Pumpkin Seed Oil, just because it's a unique and wonderful oil. Put them all in a darling Fall basket with cute ribbons and some burlap....and there you go!

You might also enjoy these similar articles:

  • Salt or Sugar? Which Makes the Best Scrub?

  • Juniper-Rosemary Herbal Body Scrub

  • Rose Petal Bath Soak or Body Scrub

  • How to Make an Herbal Infused Oil for Body Care

There's lots more over on the blog too! :-)

Leave comments in the comments section! I love hearing from you!

Hugs, Health, and Self-Reliance,

Heidi

P.S. Remember to sign up for our newsletter! You'll never miss a thing, and I have three free eBooks for you!

P.P.S. If you are on Pinterest, I'd love if you would "Pin" the last picture below! And follow me, there too! :-)

Resources:

https://www.annmariegianni.com/ingredient-showcase-pumpkin-seed-oil-around-anti-aging-superpower/

Homemade Natural Pumpkin Spice Body Butter Recipe: with Pumpkin Seed Oil & Puree — All Posts Healing Harvest Homestead (5)

Homemade Natural Pumpkin Spice Body Butter Recipe: with Pumpkin Seed Oil & Puree — All Posts Healing Harvest Homestead (6)

,

Heidi Villegas, MA, CA, Herbalist

pumpkin body butter

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Homemade Natural Pumpkin Spice Body Butter Recipe: with Pumpkin Seed Oil & Puree — All Posts Healing Harvest Homestead (2024)

FAQs

Is pumpkin seed oil good for body butter? ›

Pumpkin seed oil helps to retain moisture, fight free radicals and maintain a youthful appearance. Pumpkin seed oil contains enzymes that gently exfoliates skin, breaking down dull, dead cells revealing brighter glowing skin.

What are the benefits of pumpkin seed oil? ›

Pumpkin seed oil is rich in heart-healthy fats and antioxidants. Animal and human studies have shown it can improve heart health, increase hair growth, and support urinary tract health. It's also very versatile and can be used as cooking oil, taken as a supplement, or combined with other oils and applied to the scalp.

How to use pumpkin seed oil for face? ›

Use it with your daily moisturiser, especially in winter, to achieve soft and supple skin. Use skin care products that contain pumpkin seed oil. Add pumpkin seed oil to your favourite and most used DIY face mask. Use it as a carrier oil for other highly concentrated essential oils.

What are the side effects of pumpkin seed oil? ›

It is possibly safe to take pumpkin seed or pumpkin seed oil in medicinal amounts. Side effects from pumpkin products are rare, but might include stomach discomfort, diarrhea, and nausea. It might also cause itching, rash, and allergic reactions in some people.

Can pumpkin seed oil be absorbed through skin? ›

Pumpkin seed oil is cold-pressed from the seeds. Cold-pressing preserves the ingredient quality, potency and purity in a way that heat-treating cannot. It helps the oil absorb more easily into your skin too.

How long does it take to see results from pumpkin seed oil? ›

It may take several weeks before you see any results. Stop using pumpkin seed oil if you develop any symptoms of an allergy, such as redness or itching where you applied the oil.

Does pumpkin seed oil tighten skin? ›

Pumpkin seed oil's benefits to the skin

Increases firmness: The natural nutrients in pumpkin seeks, particularly zinc and vitamin C, help firm and tighten. Great for oily skin: That same zinc along with natural selenium helps with oily skin, helping it to look healthy and clean.

Does pumpkin seed oil cause hair growth? ›

A placebo-controlled trial published in 2014 involved giving participants a daily 400mg pumpkin seed oil supplement for 24 weeks. Those who took the supplement experienced 30 percent more hair growth than those who received the placebo.

Can I mix pumpkin seed oil with coconut oil? ›

For topical application of pumpkin oil on the scalp, dilute it with a carrier oil like coconut or jojoba before massaging it onto your scalp regularly. You can also create homemade treatments using pumpkin oil by combining it with other beneficial ingredients like rosemary essential oil or castor oil.

How often should I use pumpkin seed oil? ›

Pumpkin seed oil supplements

You can ingest one or two of them roughly three times daily after each meal. Keep in mind that the FDA does not regulate supplements. The dosage and quality can change. For safety, make sure only to purchase supplements from trusted sellers.

How many spoons of pumpkin seed oil per day? ›

Recommended Daily Serving of Pumpkin Seed Oil

Doerfler says that a healthy daily serving of pumpkin seed oil is approximately 2 teaspoons, which contains 80 calories and 9 grams of fat.

Does pumpkin seed oil fade dark spots? ›

Benefits of Pumpkin Seed Oil

Another benefit is minimizing signs of aging like wrinkles and dark spots through pumpkin seed oil's antioxidants including vitamin E, carotenoids and polyphenols. (1) These compounds neutralize free radicals to prevent their damage to skin cells and collagen.

What does pumpkin seed oil treat? ›

Pumpkin seed oil, also called pepita oil, is used in cooking and as a health supplement. It's thought to lower cholesterol, ease symptoms of an enlarged prostate, reduce hot flashes, and reverse hair loss.

Can I rub pumpkin on my face? ›

This vibrant winter squash is known for its exceptional nutritional value, but using it externally can be beneficial too. It is rich in antioxidants and anti-inflammatory properties1. Additionally, it contains alpha-hydroxy acids, which help brighten skin, and natural exfoliating enzymes.

What oil is best for body butter? ›

Because both shea and cocoa are solid at room temperature, you need an oil that is liquid at room temperature to soften the mixture and make it spreadable. For my liquid oil, I like to use jojoba oil, grapeseed oil, coconut oil, almond oil, olive oil, or sunflower seed oil.

Does pumpkin seed oil clog pores? ›

Pumpkin seed oil contains palmitic acid, a saturated fatty acid known to clog pores. If you are concerned about comedogenic ingredients, you may want to avoid pumpkin seed oil.

Does pumpkin seed oil firm skin? ›

PUMPKIN SEED OIL BENEFITS

With minimal clogging of pores, the oil readily absorbs into the skin, leaving it hydrated and renewed. The vitamin C in the oil helps the production of collagen that retains skin elasticity while also plumping and building firmness of the skin.

Is pumpkin seed butter good? ›

Pumpkin Seed Butter

Those green seeds inside our favorite orange squash may not be what you think of when you think of a “seed butter,” but they certainly make a delicious one. Slightly sweet and bright green in color, pumpkin seed butter makes an unexpected but balanced topping on toast, fruit, and oatmeal.

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