Cooking Q&A: How Are Egg Noodles Different From Pasta? (2024)

If you’re thinking the answer to the question “What is the difference between pasta and egg noodles?” is an easy, obvious one, you’re right.

Well, sort of. Eggs are the big differentiating factor between egg noodles and other pastas. But it isn’t that regular pasta is made without them entirely (although technically it can be). Rather, it’s that the dough generally calls for a smaller proportion of eggs.

So, in a way, pretty much all pasta is a type of egg noodle. (Deep thoughts, we know.)

Here’s a closer look at what sets egg noodles apart from the rest of the pasta pack.

Cooking Q&A: How Are Egg Noodles Different From Pasta? (1)Share on Pinterest

As much as we’d love to give you a scientific, gray area-free answer like “egg noodle dough always calls for double the amount of eggs that pasta dough does,” these simple, fundamental recipes are never that cut-and-dried or consistent.

It’s one of those three-different-cooks-three-different-answers kind of conundrums.

That said, many fresh pasta doughs call for about 100 grams (a little less than a cup) of flour per egg used.

On the other hand, a recipe for egg noodles, known for the richer flavor and color their namesake contributes, might call for anywhere between 3 eggs per 2 cups of flour to 2 eggs and 4 yolks per 2 cups of flour. (Of course, you can also find yolk-free egg noodles.)

Dry pasta, by the way — that is, dried Italian pasta like spaghetti, penne, and the like — usually does not contain any eggs, just semolina flour and water (but exceptions apply, as always).

Some would also argue that the type of flour is another distinguishing factor between egg noodles and regular pasta.

Pasta dough, as a signature, almost always calls for some proportion of semolina flour in addition to all-purpose (or pricy, super-fine, “00” flour, if you’re fancy), whereas egg noodles can be made with a wide variety of different flours.

It’s a matter of some debate, but — if you ask us — not one that necessarily defines egg versus regular noodles. (And get into the world of gluten-free pasta and all bets are definitely off.)

Regular pasta has greater liberties when it comes to shape and size — with way too many options to list here. By extension, the variety of dishes that can be made from it is more expansive too.

Egg noodles are basically confined to the broad, flat, thicker-textured classic noodle shape, though they come in fine, broad, wide, and extra wide versions.

A big exception to this egg noodle shape rule, of course, are the range of Chinese noodles like chow mein and lo mein which are also technically egg noodles. Plot twist: Ramen noodles, though yellow in color, do not normally contain eggs.

Perhaps the limitation of the shape is why we see really only ever see egg noodles play the same recurring roles: either baked into a casserole or as the sauce-soaking base to some kind of hearty stew. But their shorter list of uses doesn’t make them any less lovable.

Now, that’s enough noodling around. Basta with all the pasta talk, let’s get to the recipes already!

1. Tuna noodle casserole

Don’t go running for the hills just yet. Just because Mom and Dad still have nightmares of the gray, gloppy, tasteless school cafeteria version doesn’t mean all hope for tuna noodle casserole is lost.

As this revamped interpretation proves, the keys to deliciousness are fresh, quality ingredients (aka the good tuna packed in oil), a good crisp topping, and taking care not to overcook the egg noodles.

Get our tuna noodle casserole recipe.

2. Pressure cooker osso buco Milanese

As much as we might all love a good osso buco — the iconic Italian braised veal shank dish — making it requires a lot of work. That’s what makes this pressure-cooker interpretation so incredibly appealing.

After a mere half hour, you’ve got fall-off-the-bone tender meat coated in a flavor-packed complex sauce, just waiting to be served over buttery egg noodles.

Get our pressure cooker osso buco Milanese recipe.

3. Beef Bourguignon

Of course, if you’re up for an involved, marathon cooking kind of challenge, there’s always the Julia Child favorite, boeuf Bourguignon (beef Bourguignon to us non-French-speakers).

We’re talking tender chuck roast cooked for hours in a red wine-spiked beef broth packed with herbal aromatics and flavor enhancers like mushrooms and pearl onions.

You could serve it over roasted or mashed potatoes, but really, rich egg noodles are the best for soaking up all that good sauce.

Get our beef Bourguignon recipe.

4. Slow cooker beef goulash

For something beefy, complex, and tender that’s also an easy one-pot meal, try our slow cooker beef goulash.

With chunks of sweet carrots, smoky paprika, and fragrant caraway seeds mingling with the rich beef short ribs, you need nothing more than egg noodles and a dollop of cold, tangy sour cream to complete this perfectly filling fall meal.

Get our slow cooker beef goulash recipe.

5. Kale and mushroom stroganoff

The classic Russian dish gets a vegetarian makeover here, replacing the traditional beef with a meaty mushroom medley and hearty kale. (But don’t worry, the slick, rich sauce stays true to its delectable sour cream and butter formula.)

Get our kale and mushroom stroganoff recipe.

6. Miso chicken noodle soup

Not that classic chicken noodle soup really needs upgrading, but subbing savory, umami-rich miso for the usual chicken stock really takes this soul-warming dish to the next level. Meanwhile, wide, curvy egg noodles add carb-y oomph.

Get the miso chicken noodle soup recipe.

7. Spicy chicken takeout noodles

Celebrate Chinese-style egg noodles with this savory soy sauce-enriched dish with sesame oil, garlic, and ginger. Here, thin, dense Hong Kong-style egg noodles (think chow mein), are tossed with sautéed carrots, bell pepper, aromatics, and Sriracha, and cooked chicken for protein.

Use leftover chicken or a store-bought rotisserie chicken for a super quick dinner, or swap in shrimp, steak, or pan-fried tofu. Finish things off with a garnish of scallions and peanuts.

Get our spicy chicken takeout noodles recipe.

Cooking Q&A: How Are Egg Noodles Different From Pasta? (2024)

FAQs

Cooking Q&A: How Are Egg Noodles Different From Pasta? ›

Eggs are the big differentiating factor between egg noodles and other pastas. But it isn't that regular pasta is made without them entirely (although technically it can be). Rather, it's that the dough generally calls for a smaller proportion of eggs. So, in a way, pretty much all pasta is a type of egg noodle.

How are egg noodles different from pasta? ›

Eggs are the big differentiating factor between egg noodles and other pastas. But it isn't that regular pasta is made without them entirely (although technically it can be). Rather, it's that the dough generally calls for a smaller proportion of eggs. So, in a way, pretty much all pasta is a type of egg noodle.

How are noodles different from pasta? ›

The difference between pasta and noodles lies in the ingredients and processing used to make each. Pasta is made from a dough containing durum wheat and water, while noodles are made with water and flour that has been milled from common wheat.

What is the difference between egg pasta and no egg pasta? ›

Egg-based noodles are generally stickier and more flexible compared to their egg-free counterparts. According to Sharma, this is because fats and proteins in the egg yolk hinder the over-development of gluten in the flour, binding the dough without letting it get too tough.

Are egg noodles healthier than other pasta? ›

Egg noodles' nutritional content is similar to that of regular pasta but slightly lower in calories, carbs, and protein ( 1 , 2 ). They're also often enriched, meaning that certain vitamins and minerals have been added, increasing their nutritional value.

Can I substitute regular pasta for egg noodles? ›

The opposite holds true: If you substitute egg pasta in a recipe calling for regular dried pasta, reserve twice as much pasta cooking water and be prepared to add it generously to achieve the proper sauce consistency.

How long are you supposed to cook egg noodles? ›

Bring a large pot of salted water to a rolling boil over high heat. Drop in the egg noodles and stir so they don't stick. Cook until just past al dente, about 10 minutes. Drain and return to the pot.

What is the healthiest noodle? ›

Rice noodles are often considered one of the healthiest options available. They are naturally gluten-free, low in fat, and easy to digest. P'Nut Asian Kitchen incorporates rice noodles into many of their dishes, including the popular Pad Thai and Wonton Noodle Soup.

Are egg noodles ok for diabetics? ›

Egg noodles are typically not better than pasta for diabetics - typically pasta is better than egg noodles for diabetics. This is because egg noodles are high in carbohydrates (40 grams per 1 cup serving) compared to white pasta (30 grams per 1 cup serving).

What is the healthiest pasta? ›

Whole-Wheat Pasta

Also called whole-grain pasta, this type of pasta keeps the bran, endosperm, and germ of the grain together. It's filled with fiber, vitamins, and minerals. This helps you feel full longer and keeps your blood sugar from spiking. It also has a little over 8 grams of protein per cup cooked.

What is the best flour for pasta? ›

Durum Flour

Its strength means you can use it for shaped pastas, like orecchiette, as well as extruded pasta, such as spaghetti. When cooked, pasta made with durum flour retains a toothsome al dente quality; the flour also imparts a lovely pale-yellow hue.

Which pasta is made without eggs? ›

Luigi Vitelli Pasta – products are made in an egg free facility. If you can't find this brand in the store, you can buy it online at stores like Amazon.

What are egg noodles called? ›

The most common varieties of fresh egg noodles you'll find are wonton noodles, Hong Kong-style (chow mein) noodles, and lo mein noodles. Here's a closer look.

What makes egg noodles different from regular pasta? ›

Egg noodles are a type of noodle made from eggs and flour. Other types of noodles, like store bought pasta commonly used in spaghetti, use water and flour. Making dough for egg noodles involves mixing eggs and flour until they're like clay.

Are egg noodles better for you than rice noodles? ›

An average portion of medium egg noodles contains 206 calories and 1.2g of fat. An average portion of rice noodles contains 162 calories and 0g of fat. Egg noodles do contain a slightly higher amount of protein than rice noodles, which makes them a good choice for people looking to increase their protein intake.

Is rice healthier than pasta? ›

In conclusion, both pasta and rice can be healthy options when consumed in moderation and paired with nutrient-dense ingredients. However, if we were to compare the two, whole-grain pasta is generally considered a healthier option than white rice due to its higher fiber content and lower glycemic index.

Do egg noodles have less gluten than regular pasta? ›

Short Answer: No, egg noodles are not usually gluten-free.

Unfortunately for those of us following a gluten-free diet, regular egg noodles are made with semolina from durum wheat, which is high in gluten.

Can you eat egg noodles on a low carb diet? ›

While egg noodles can be OK in moderation on special occasions, they should not be a staple in your keto diet. So, what should you do if you're hankering for pasta? If you're hungry and feel like noodles, opt for low-carb pasta such as spaghetti squash, zoodles, or homemade low-carb egg noodles.

Do egg noodles double in size when cooked? ›

Roll the dough thin.

Take into consideration when cutting the noodles that they will almost double in size while cooking.

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