A Garden Can Solve Many Problems (2024)

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Treehugger Voices

If you want a more sustainable lifestyle, look to your garden for help.

By

Elizabeth Waddington

Elizabeth Waddington

Writer, Permaculture Designer, Sustainability Consultant

  • University of St Andrews (MA)

Elizabeth has worked since 2010 as a freelance writer and consultant covering gardening, permaculture, and sustainable living. She has also written a number of books and e-books on gardens and gardening.

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Published October 21, 2021 03:00PM EDT

Fact checked by

Haley Mast

A Garden Can Solve Many Problems (2)

Fact checked byHaley Mast

  • Harvard University Extension School

Haley Mast is a freelance writer, fact-checker, and small organic farmer in the Columbia River Gorge. She enjoys gardening, reporting on environmental topics, and spending her time outside snowboarding or foraging. Topics of expertise and interest include agriculture, conservation, ecology, and climate science.

Learn about our fact checking process

Permaculturist Geoff Lawton once famously stated that all of the world's problems can be solved in a garden. And it's not hard to see the truth in this statement when you look at the many ways in which a garden can, indeed, help us transition to a more sustainable way of life. It provides an impressive number of solutions.

As a sustainability consultant, I work with people who are trying to live "greener" lives. I am familiar with many of the barriers that people experience and perceive as they continue on that journey. Often, effective garden design and gardening can knock down those barriers and make each small step more achievable.

Of course, not everyone is lucky enough to have a garden of their own. But those of us who do—however small it may be—should recognize what a boon it really is, and see more clearly how it can help us solve so many of our problems.

Obtaining Life's Necessities

It can be helpful, when transitioning to a more sustainable way of life, to begin by thinking about life's basic necessities and how these can be obtained. A well-designed garden can provide for more necessities than most people imagine. This goes beyond the obvious (food) to include fresh water that is caught and stored on site through rainwater harvesting, earthworks, proper planting, and careful management of the plants and soil. Many of the other things that we need for daily life can also be obtained from a well-planned garden over time.

You do not need to be a gardening expert to take advantage of natural resources. Even weeds can provide us with the things we need. From fuels to natural medicine, from fibers to natural cleaners, from crafting materials to elements for construction—plants and the natural environment are filled with resources, and these can be harnessed in many ways, even in smaller spaces.

Unfortunately, money is often seen as a barrier to sustainability. But making the most of a garden's resources can reduce the costs of daily life for surprisingly little initial outlay.

Skill-Building and Boosting Self-Reliance

No individual or household is an island, and living in our complex, interconnected world means that there is a lot over which we have no control. Many people struggle to maintain enthusiasm for lifestyle changes when they are constantly stymied in their sustainability efforts by governments, authorities, businesses, or even communities that are not as green as they are.

Taking more control over providing for our basic needs, learning skills, and building knowledge for greater self-reliance can help us feel empowered and re-energized. Though complete self-sufficiency is not an attainable goal for most gardeners, we can all move a lot closer to it. This helps us to feel calmer and better able to weather any storms that may come.

Gardening, managing your space, and utilizing the resources from your garden provides the potential to learn a range of fundamental skills—skills that are important in finding the pathway to a more sustainable future and toward reducing your negative impact. Gaining gardening skills is a gateway to learning other vital skills, such as sustainable cooking and food preservation, foraging and plant identification, herbal medicine, making a range of items for home and self-care, crafting and more.

A garden grows people as well as plants. The right garden is a nurturing environment to expand the mind and broaden the horizons.

Emotional Well-Being

Self-reliance begins within. A good mental state can give us a firm foundation on which to build resilience. A garden puts us in that state of mind which allows us to breathe, to remain calm, and to bounce back when things do not go according to plan.

Stress, anger, and other emotions are natural as we contemplate the climate crisis and the damage people cause, and see rife injustices. But such emotions, while they can drive us forward on our sustainability journeys, also hold us back. Strong emotions do not always serve as the best motivators for real and lasting behavioral change.

As many have discovered during periods of lockdown, having a garden to escape into can help keep us on an even keel. Science has shown that nature immersion and gardening bring a range of benefits to our physical and mental health and well-being.

Managing Waste

Having a garden and setting up composting systems makes it easier for us to manage food waste and to create closed-loop systems. But more than this, a garden can also be a great venue for a wide range of upcycling and reuse projects.

Mitigation of Global Crises

Through growing our own food, harvesting other resources, and managing waste, we can significantly reduce our consumption and negative impact on the planet. We can also help to sequester carbon in plants and soil through creating a sustainable and productive garden. These plants contribute to cleaning the air of pollutants and to combating biodiversity loss. They also attract and aid wildlife by offering them food and shelter. Beyond taking personal problems and overcoming certain barriers on the way to a more sustainable way of life, a garden can help us to play a greater role in tackling crises on a much broader scale.

A Garden Can Solve Many Problems (2024)

FAQs

What problems does gardening solve? ›

Reduced stress levels

Nearly all forms of exercise can reduce stress including gardening. It's been shown to lighten mood and lower levels of stress and anxiety. It's very gratifying to plant, tend, harvest and share your own food.

What is the most important thing in a garden? ›

Soil: The most important aspect of gardening.

What is the hardest thing about gardening? ›

Spacing plants appropriately is one thing that many of us struggle with for our entire gardening lives. When we start planting our bedding plants in the garden, it seems like the recommended spacing is way too generous.

How do you make a successful garden? ›

10 Tips for a Successful Vegetable Garden
  1. Seek Local Advice. ...
  2. Find a Good Location. ...
  3. Ensure Adequate Moisture and Drainage. ...
  4. Build Healthy Soil. ...
  5. Use Mulch. ...
  6. Plant the Right Plant at the Right Time. ...
  7. Monitor for Problems. ...
  8. Control Pests and Disease.

How does gardening help you? ›

Working in the garden restores dexterity and strength, and the aerobic exercise that is involved can easily use the same number of calories as might be expended in a gym. Digging, raking and mowing are particularly calorie intense;43 there is a gym outside many a window.

Why is gardening so important? ›

Gardening invites you to get outside, interact with other gardeners, and take charge of your own need for exercise, healthy food, and beautiful surroundings. If you're digging, hauling, and harvesting, your physical strength, heart health, weight, sleep, and immune systems all benefit.

What are the 3 most important things plants need to grow? ›

Re: what are some things plants need to have a succsessful growth. Plants need three main things to grow: water, soil, and sunlight. But there are a few other things that plants need to be healthy and grow strong: Nutrients: Plants need nutrients like nitrogen, phosphorus, and potassium to grow.

How to keep a garden healthy? ›

8 Tips to Make a Healthy Garden
  1. Test and (maybe) fertilize your soil.
  2. Choose local plants.
  3. Follow the plant's instructions.
  4. Prune and deadhead… correctly.
  5. Practice natural pest control when possible.
  6. Only take on as much as you can handle.
  7. Plant at the right time.
  8. Spacing is everything.

What is one of the most delightful things about a garden? ›

“One of the most delightful things about a garden is the anticipation it provides.” W.E. Johns — Sunnyside Nursery.

Does gardening make people happier? ›

‌Gardening can improve many aspects of mental health, focus, and concentration. Improves mood. Gardening can make you feel more peaceful and content.

Is gardening really worth it? ›

When done correctly, even the smallest backyard plot can produce copious amounts of fruits and vegetables and possibly even a significant saving to the grocery budget. However, it takes time and patience, and a small outlay of money to buy seeds, and tools, if you need them.

Why is gardening so hard? ›

Gardening requires a lot of physical labor. The activity can extend from light exercise to heavy labor. All that bending, lifting, digging, carrying and moving burns calories and builds muscle. But it can also injure the body.

What adds most value to a garden? ›

Add value to your garden with these 10 tips
  1. Present your garden well. ...
  2. Showcase your entertaining space. ...
  3. Stage your garden. ...
  4. Show off your garden's practical side. ...
  5. Make your garden secure. ...
  6. Add planting to 'complete' your garden. ...
  7. Add a water feature. ...
  8. Be creative with outdoor lighting.

What is the easiest vegetable to grow? ›

  • Easiest vegetables to grow. ...
  • Leafy greens. ...
  • Root vegetables: Radishes, turnips and carrots. ...
  • Did you know? ...
  • Cucumbers. ...
  • Broccoli. ...
  • Peas/Snow Peas. ...
  • Strawberries. Everyone wants to grow their own strawberries, and nothing is more deliscious than one straight from your patio or backyard.

What are some fun facts about gardening? ›

20 fascinating, little-known gardening facts
  • Poinsettia flowers aren't flowers at all. ...
  • The strawberry is the only fruit with seeds on its outside.
  • Herbs come from a plant's leaf; spices come from the seed (or other parts). ...
  • The world's most expensive spice, saffron, comes from the stigma of the Crocus sativus flowers.
Oct 15, 2023

What problem do community gardens solve? ›

Community gardens are places where neighbors can gather to cultivate plants, vegetables and fruits. Such gardens can improve nutrition, physical activity, community engagement, safety, and economic vitality for a neighborhood and its residents.

How is growing a garden good for the environment? ›

Home gardeners can be an important part of the solution to climate change by using sustainable practices. Sustainable gardening and landscaping techniques can slow future warming by reducing carbon emissions and increasing carbon storage in soil and plants.

What has gardening taught me about life? ›

Gardening teaches us patience and determination as we learn to cooperate with both creation and the creator. There are many life lessons that can be learned and problems solved by working in the garden. It all begins with planting a single seed.

How does gardening improve strength? ›

Gardening works all the major muscle groups: legs, buttocks, arms, shoulders, neck, back and abdomen. Tasks that use these muscles build strength and burn calories. Digging, lifting bags of mulch and pushing wheelbarrows all provide strength training similar to weight lifting, which leads to healthier bones and joints.

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