Last updated - ; Published - By Rhian Williams 43 Comments
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This Vegan Mushroom Stroganoff is:
- super easy to make
- comforting and satisfying
- creamy and flavourful!
Once I’d decided to make a Vegan Mushroom Stroganoff recipe, my biggest uncertainty was how to make a creamy sauce. I didn’t want to use vegan sour cream or vegan cream cheese, so I knew I'd need to make something from scratch.
But I wasn’t sure whether to use white beans or cashews to make it creamy. However, I also wanted to make a super easy recipe that wouldn’t require a blender...
A drop of vinegar adds a little brightness and brings out a slightly tart flavour reminiscent of sour cream, which is traditionally used in stroganoff.
A little tamari (or soy sauce) adds umami flavour, nutritional yeast adds savouriness, and mustard adds a little piquancy to offset the richness of the creamy sauce.
You can use whatever mushrooms you like - I used a mixture of chestnut and shiitake mushrooms but anything works!
The same goes for pasta - I used brown rice fusilli but any shapes would be fine.
This Vegan Mushroom Stroganoff is super quick and easy to make, but it’s still filling and healthy. For more easy pasta dishes, check out my:
- Creamy Tomato Sauce Pasta
- Roasted Red Pepper Pasta
- Cashew Alfredo Sauce Pasta
- White Bean Mac and Cheese
- Sundried Tomato Pesto Pasta Salad
- Creamy Miso Pasta Sauce
If you try out this recipe or anything else from my blog,I’d really love to hear anyfeedback! Please give it a rating, leave a comment, or tag a photo #rhiansrecipes onInstagram! Thank you.
Helpful tools to make this Vegan Mushroom Stroganoff:
measuring jug
Vegan Mushroom Stroganoff (GF)
This Vegan Mushroom Stroganoff is super easy to make, comforting and satisfying and creamy and flavourful!
4.35 from 40 votes
Print Pin Rate
Course: Main Course
Cuisine: Russian
Keyword: vegan mushroom stroganoff, vegetarian mushroom stroganoff
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 2
Calories: 442kcal
Author: Rhian Williams
Ingredients
- 200 g (7oz) pasta (gluten-free if necessary)
- 1 tablespoon oil (olive, rapeseed, coconut or vegetable)
- 1 onion, diced
- 2 garlic cloves, minced
- 200 g (7oz) mushrooms, sliced (I used a mixture of chestnut and shiitake mushrooms but anything works!)
- 400 ml (1 ¾ cups) unsweetened almond milk (or unsweetened oat milk if nut-free)
- 1 tablespoon cornflour (cornstarch)
- ½ teaspoon (Dijon) mustard
- 2 tablespoons tamari (or soy sauce if not gluten-free)
- 2 tablespoons nutritional yeast
- ½ teaspoon apple cider vinegar (ensure gluten-free if necessary)
- Salt + pepper, to taste
To serve:
- Fresh parsley, roughly chopped
Instructions
Cook pasta according to instructions on packet
Heat up oil in a frying pan and add the onion, garlic and mushrooms once hot
Fry for around 10 minutes until softened
Measure out the milk in a measuring jug or container and add the cornflour to the jug
Mix very well, ensuring the cornflour has completely dissolved in the milk
Add the almond milk and cornflour mixture to the frying pan with the onion etc, keeping on a low heat and stirring regularly to make sure the cornflour doesn’t clump
Add the mustard, tamari, nutritional yeast, vinegar and salt + pepper
Simmer on a low heat for around 10 minutes until sauce is thickened and mushrooms are cooked through
Add the cooked pasta and stir through
Sprinkle over chopped parsley to serve, if desired
Nutrition Facts
Vegan Mushroom Stroganoff (GF)
Amount Per Serving
Calories 442
* Percent Daily Values are based on a 2000 calorie diet.
Made the recipe?Tag @rhiansrecipes on instagram and use the hashtag #rhiansrecipes!
Disclosure: This posts contains affiliate links to Amazon. If you purchase any of these products, a small percentage will come to me with no extra cost to you! This income will go towards the running of this blog – thank you.
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Reader Interactions
Comments
s
It was so quick, easy and delish. Thanks a bunch!s
Reply
Rhian Williams
Thank you so much!
Vvin
Madem this today beautiful
Reply
Rhian Williams
Thank you!
Ray
Just made this. Fantastic! Thank you so much! It'll be a regular
Reply
Rhian Williams
Thank you so much, so happy to hear that!
Jenn
Even my carnivore husband liked it. This is added to our household dinner menu for sure.
Reply
Rhian Williams
Thank you so much, so happy to hear that!
Jennifer S
Love this recipe and make it often. I see the calories in the nutrition information, but for what size serving is that for? It doesn’t show that.
Reply
Rhian Williams
Thank you so much! The nutrition information is per serving.
JS
What size is the serving? Or how many servings does this recipe yield?
Rhian Williams
The recipe yields 2 servings!
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