Vegan Mushroom Pecan Burgers Recipe - Vegan in the Freezer (2024)

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Vegan Mushroom Pecan Burgers Have a hearty and chewy texture that really adds a lot to a great veggie patty. All kinds of goodies inside for protein and flavor.

Vegan Mushroom Pecan Burgers Recipe - Vegan in the Freezer (1)

I've seen lots of mushroom walnut burgers but some people just don't like walnuts. They have a very distinct earthy taste that bothers some people.

Now as for me I've never had a nut that I didn't like. But hey! Why not change it up and make a mushroom pecan burger.

The combination of the two tastes goes so nice together. And why not switch out the lentils for chickpeas? There again - less earthy in flavor.

You need a binder for the burger and mashed chickpeas sound perfect.

Once in a while, I need aquafaba and it doesn't always coincide with me needing chickpeas. Because of that, I freeze the chickpeas for another time. This time is perfect.

🔪 Veggie burgers that don't fall apart

  • That's a major question around these here parts. It's a tough one and none will really stay together like the meat versions except ones that have vital wheat gluten added inside. Then you are almost making 'meat' anyway. I will absolutely get that recipe on very very soon.
  • Some do stay together more than others though so here are some hints.
  • Add sticky and starchy ingredients. Things like potatoes, beans, tomato paste, lentils and even a little bit of nut butter. They are all sticky and help a lot.
  • Dry ingredients that get sticky when mixed with moisture such as breadcrumbs, oats, cooked quinoa and cooked rice.
  • An egg replacer can act as a binder. My favorite is chia seed meal. It gels up almost instantly.
Vegan Mushroom Pecan Burgers Recipe - Vegan in the Freezer (3)

💭 Chefs tips

  • It's tricky when adding vegetables such as mushrooms and carrots. They have a lot of moisture. That's one reason I like to sauté the mushroom and onion first. It gets out a lot of the moisture besides adding amazing flavor.
  • Don't get your mix too wet. It truly does need to stick together. Not mushy but sticky enough so that it doesn't fall apart as you're pressing it into a patty.
  • Have everything well mixed and then form into a patty, firmly, that is as even as you can.
  • When cooking, gently place into hot oil and fry until crispy. Do not push down with the spatula. That will separate the ingredients.
  • When flipping the burger do so gently. You can even hold a fork or knife under the edge that's getting flipped over as you lay it down more lightly into the pan.

🍔 More great vegan burgers

Besides these Vegan Mushroom Pecan Burgers, there are so many great burger recipes on this blog. Sliders and other sandwiches too!

Below is a photo of a great Black Bean Burgers recipe. Click on it and check the recipe.

Vegan Mushroom Pecan Burgers Recipe - Vegan in the Freezer (4)


And one more that is an oldie but a goodie that uses Lentils. It's a but spicy too. Check out Spicy Green Lentil Burgers!

Looking pretty good, eh? Now let's get back to our vegan mushroom burger that has such a good bite.

💭 Pin for later

PIN IT to your lunch, dinner or sandwich board to save for later!

If you take a photo of your loaded vegan mushroom burger I would love to see it. Follow me over on Instagram and tag me on your photo @vegan_in_the_freezer.

📋 Recipe

Vegan Mushroom Pecan Burgers Recipe - Vegan in the Freezer (7)

Vegan Mushroom Pecan Burgers

Ginny McMeans

Vegan Mushroom Pecan Burgers Have a hearty and chewy texture that really adds a lot to a great veggie patty.

4.92 from 34 votes

Print Save

Prep Time 15 minutes mins

Cook Time 12 minutes mins

Total Time 27 minutes mins

Course Main Dish

Cuisine Burgers, Sandwiches

Servings 5 Servings

Calories 285 kcal

Ingredients

  • 8 ounces portobello mushrooms - I used sliced
  • ¼ cup red onion, diced
  • 2 cloves garlic, minced or chopped fine
  • 15 ounces chickpeas, 1 can, drained and then patted dry
  • 1 cup pecans, diced small
  • 1 ½ cup instant oats or rolled oats ground small
  • 2 tablespoons hoisin sauce
  • 1 tablespoon tahini or almond butter

Instructions

  • Add 2 tablespoons of water to a large skillet. Raise to medium high and add the sliced portobellomushrooms. Sauté for 5 minutes.

  • Add the onion and sauté for another 5 minutes. Add the garlic and cook 2 more minutes.

  • Remove from heat and add to a food processor. Also add the chickpeas, pecans. Add the oats if they are rolled and not instant.

  • Process with a few pulses to have all of the ingredients in small pieces. No chunks.

  • Add to a large mixing bowl and add the hoisin sauce, and tahini. If you are using instant oats add that now too.

  • Mix well together. You can even use your hands and work it very well together.

  • Form into six patties. You can also press them into a round form such as an English Muffin tin round or a pancake ring. One that is about 3" across.

  • Fry in oil on one side until crispy browned and then carefully flip and brown on the other side. Ready for serving!

Notes

I served these delicious patties on whole wheat buns with hoisin sauce on the bottom bun and vegan mayo on the patty. Then curly green lettuce and a slice of red onion.

Nutrition

Serving: 1ServingCalories: 285kcalCarbohydrates: 30gProtein: 9gFat: 18gSaturated Fat: 1gSodium: 350mgPotassium: 592mgFiber: 8gSugar: 3gVitamin A: 25IUVitamin C: 5.4mgCalcium: 69mgIron: 3.6mg

Tried this recipe?Let us know how it was!

Vegan Mushroom Pecan Burgers Recipe - Vegan in the Freezer (8)

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Reader Interactions

Comments

    Leave a Reply

  1. Stacila

    Vegan Mushroom Pecan Burgers Recipe - Vegan in the Freezer (13)
    Tasty and held together well. I used the air fryer to cook them too!

  2. Claudia Thomas

    Vegan Mushroom Pecan Burgers Recipe - Vegan in the Freezer (14)
    Amazing! Even a non vegan guest said these were the best vegan burgers I’ve made. Thank you for this recipe. I had mine without a bun,with sliced avocado and hoisin sauce for dipping. So, so good!

« Older Comments

Vegan Mushroom Pecan Burgers Recipe - Vegan in the Freezer (2024)

FAQs

Can you freeze homemade vegan burgers? ›

Freeze the patties for about 45-60 mins or so. Once the raw patties are frozen, place them in a freezer safe bag. If there are any ice crystals on the burgers, scrape them off first. I use Ziplock BPA-free large freezer bags (with the zipper).

Can mushroom burgers be frozen? ›

The best way to freeze these Mushroom Walnut Burgers is after frying them. If your freezer is big enough, place the fried patties on a parchment paper-lined baking sheet and freeze until solid. Once they're solid, transfer them to a plastic bag or a sealed container and keep them frozen for up to a month.

Can you cook mushroom burgers from frozen? ›

Pan Fry: Pre-heat a pan on a LOW heat with a small amount of oil. Place the frozen burger in the pan and gently shallow fry for 12 mins, flip occasionally. Remove when cooked to a deep crispy surface browning.

How do you make frozen veggie burgers better? ›

Slice up some onions and (optional) beets thinly. The onions help to keep the burgers moist and add steam and flavour during cooking. If you don't like onions, try sliced mushrooms. Spices like garlic powder and a good barbecue sauce are also important for that authentic barbecue flavour.

How to freeze vegan burgers? ›

This is important because one batch usually makes way too many burgers! Freezing these bean burgers is pretty simple. You just form the patties and then place them onto a baking sheet lined with wax paper. Then you cover them with a sheet of plastic wrap and place them in the freezer for about 30 minutes.

Can plant based burgers be frozen? ›

If products are purchased thawed, we do not recommend refreezing and suggest following the stickered best by date. If the product was purchased frozen, it can be stored in the freezer following the printed best by date.

Can you refreeze vegan burgers? ›

Storage & shelf life & preparation:

Once defrosted store at <5°C and consumer within 3 days. Do not refreeze. Raw product, must be cooked before consumption as below.

Do frozen veggie burgers go bad? ›

However, when frozen, the products will stay good for one year. As with all plant-based meats, it's recommended that you follow the “best by” sticker on the product at the date of purchase. Additionally, it's recommended that the products be consumed by the “best by” date, even if frozen.

Can you freeze Yves veggie burgers? ›

Q: Can Yves Veggie Cuisine® products be frozen? A: Yes, most products can be frozen for 1 to 3 months with possible minor changes in texture. After freezing, the products should be thawed in the refrigerator and consumed within 3 to 5 days.

How to freeze homemade veggie patties? ›

Cooked veggie burgers last, in an airtight container, in the fridge for up to 3 days, or freeze them for up to 3 months. To freeze the patties, cook them, cool them, and then wrap them individually in foil and place them into a freezer-safe container or bag.

How long to cook veggie burgers from frozen? ›

Oven bake
  1. Pre-heat oven 220°C, Fan 200°C, Gas Mark 7, 25 mins.
  2. Place on a baking tray in middle of oven.
  3. Turn over once, cook until crisp and golden.

Should I thaw frozen hamburger patties before cooking? ›

The great thing is that you can cook just about any burger from frozen, whether you choose frozen bison burgers, frozen elk burgers or simply frozen beef burgers. Just give yourself a little extra time and be prepared to flip frequently.

What do you use to bind veggie burgers? ›

Common binding agents include flax eggs (a mixture of ground flaxseed and water), chia seeds, mashed potatoes, tapioca flour, or even your favorite nut butter. These ingredients help hold everything together and prevent your burger from crumbling.

How do you add flavor to frozen burgers? ›

My Frozen Burger Recipe

Seasoning the burgers is important, and all you really need is salt. If you want you can use something different like Montreal steak seasoning or a simple dry rub with garlic powder, onion powder, and paprika.

How long can you freeze plant-based burgers? ›

Once opened, keep refrigerated and consume within 24 hours. Suitable for freezing. Freeze on the day of purchase and use within 1 month.

How long do homemade veggie burgers last in the freezer? ›

How long do frozen veggie burgers last? According to the U.S. Department of Health and Human Services, leftovers can generally be stored in the freezer for up to 6 months before any deterioration occurs. Since these burgers contain 100% fresh ingredients, I would suggest storing them for up to 3 months in the freezer.

Can you freeze meatless farm burgers? ›

Are Meatless Farm products suitable for freezing? Our products are perfectly safe for freezing before and after cooking, giving you great flexibility whether you're preparing meals for the week or just wanting something quick and easy in the freezer.

Can you freeze vegan ground beef? ›

Statistics from the Plant-Based Foods Association show that frozen vegan meat keeps growing at a brisk pace. Not surprising, as frozen meals bring multiple benefits compared to fresh food: higher affordability, better retention of vitamins and minerals, and extended expiration dates.

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