The 35 Best Gluten-Free Snacks to Buy Online (2024)

Table of Contents
Udi's Mug Cakes & Muffins Lance Gluten-Free Crackers Skinnydipped Almonds Quaker Rice Crisps Real Food From the Ground Up Crackers Tate's Bake Shop Gluten-Free Chocolate Chip Cookies Skinny Pop Popcorn Katz Gluten-Free Heavenly Snack Cakes Gaea Olive Snacks Little Secrets Peanut Butter Chocolate Pieces KIND Nut Bars Snyder’s Gluten-Free Pretzels Sheila G's Brownie Brittle SMASHMALLOW Mint Chocolate Chip Snackable Marshmallows Utz Cheese Balls Nature’s Bakery Gluten-Free Fig Bars Peatos Bubba's Nana Chips RXBAR barkTHINS Dark Chocolate Coconut Snacking Chocolate Boulder Canyon Avocado Oil Chips Old Wisconsin Honey Turkey Snack Bites SMASHCRISPY Dipped Cinnamon Churro Late July Tortilla Chips Simple Mills Almond Flour Crackers Annie’s Mac and Cheese Cups Lovely Caramels Freeze-Dried Fruit Dove Dark Chocolate Promises Bear Naked Granola Bites Edward & Sons Cocoa Wafer Rolls Crunchmaster Multi-Seed Crackers What to Consider When Buying Gluten-Free Snacks Online Why You Should Trust Us How We Found the Best Gluten-Free Snacks FAQ What common snacks are gluten-free? What popular chip brands are gluten-free? Are M&Ms gluten-free? FAQs References

Home Recipes Meal Types Snacks

The 35 Best Gluten-Free Snacks to Buy Online (1)

ByKatie Bandurski and Lisa Kaminski

Updated: Apr. 13, 2024

    If you're avoiding gluten, these picks are for you. Find the best gluten-free snacks, including favorites like crackers, cookies, chips and more.

    Our editors and experts handpick every product we feature. We may earn a commission from your purchases.Learn more.

    We all do snack throughout the day, whether in the workplace or on the go. For those of us with celiac disease or a gluten intolerance, finding quality gluten-free snacks is no easy feat.

    To our surprise, many brands specialize in creating yummy gluten-free snacks. We sifted through reviews of gluten-free snacks across the web and shared our personal favorites below. Enjoy snacking on these gluten-free goodies if you’re gluten-free or simply trying to cut back!

    1/32

    The 35 Best Gluten-Free Snacks to Buy Online (34)

    via amazon.comvia amazon.com

    Udi's Mug Cakes & Muffins

    When you’re craving sweets, turn to Udi’s Mug Cakes & Muffins. Choose between Blueberry Muffin, Brownie Cake and other flavors for a treat that will remind you of a freshly baked good. By the way, you have to try our best gluten-free granola bar recipe.

    2/32

    The 35 Best Gluten-Free Snacks to Buy Online (35)

    via amazon.comvia amazon.com

    Lance Gluten-Free Crackers

    Lance Peanut Butter Sandwich Crackers are a gluten-free version of those sandwich crackers you ate as a kid. We bet you’ll want to keep a snack pack in your bag at all times.

    3/32

    Skinnydipped Almonds

    Who doesn’t love chocolate-dipped almonds? But sometimes, when you’re trying to be good, you want a little more almond and a bit less chocolate. That’s where Skinnydipped Almonds come in. These almonds are dusted with the lightest touch of chocolate. You still getbig cocoa flavor, but more protein and less sugar than traditional dipped options.

    4/32

    The 35 Best Gluten-Free Snacks to Buy Online (37)

    via Walmart.comvia walmart.com

    Quaker Rice Crisps

    Looking for gluten-free snacks to buy that satisfy the urge to crunch? Try Quaker Rice Crisps. These mini rice cakes come in all kinds of flavors—both sweet and savory. We recommend you start with a variety pack—but rest assured, all the flavors are tasty.

    If you want a simple yet delicious rice cake recipe to try, these peanut butter cup rice cakes will do the trick.

    5/32

    The 35 Best Gluten-Free Snacks to Buy Online (38)

    via amazon.comvia amazon.com

    Real Food From the Ground Up Crackers

    Topped with a slice of cheese or dunked in some hummus, every flavor of Real Food From the Ground Up’s cauliflower crackers is made for snacking.

    6/32

    The 35 Best Gluten-Free Snacks to Buy Online (39)

    via target.comvia target.com

    Tate's Bake Shop Gluten-Free Chocolate Chip Cookies

    Tate’s Bake Shop makes our editors’ favorite store-bought chocolate chip cookie—and they make a darn good gluten-free version, too. Snag these cookies for homemade flavor (and if you need to pawn off a store-bought dessert as your own).

    7/32

    The 35 Best Gluten-Free Snacks to Buy Online (40)

    via amazon.comvia amazon.com

    Skinny Pop Popcorn

    Popcorn is naturally gluten-free, and we love Skinny Pop’s perfect balance of kernels, salt and oil. You’re definitely going to want to try these easy gluten-free recipes.

    8/32

    Katz Gluten-Free Heavenly Snack Cakes

    Who doesn’t love the guilty pleasure of a Twinkie or a Ho Ho once in a while? Thanks to Katz, you can have gluten-free versions of classic snack cakes. Their treats come in cream-filled chocolate, vanilla and lemon flavors.

    9/32

    The 35 Best Gluten-Free Snacks to Buy Online (42)

    via amazon.comvia amazon.com

    Gaea Olive Snacks

    For many of us, snacking is all about getting our fix of salt. Instead of reaching for chips or pretzels, try snack-sized packages of Gaea olives. A few kalamata olives will give you that salty fix that’s not the same old-same old. They also make green olives marinated with chiles, oregano and other flavors.

    10/32

    Little Secrets Peanut Butter Chocolate Pieces

    Peanut butter and chocolate is always a winning combination. When you’re looking for gluten-free snacks to buy, it makes sense to reach for these dark chocolate-peanut butter candies from Little Secrets. They also make coconut, almond, peanut, pumpkin and peppermint flavors.

    11/32

    With flavors like Dark Chocolate, Caramel Almond and Peanut Butter Dark Chocolate, these nut bars only sound indulgent. Each bite is loaded with nuts, honey and other good-for-you ingredients.

    12/32

    The 35 Best Gluten-Free Snacks to Buy Online (45)

    via target.comvia target.com

    Snyder’s Gluten-Free Pretzels

    We honestly prefer these gluten-free pretzels to the regular kind. They’re light, crisp and oh-so crunchy.Just started going gluten-free? Try our 7-day gluten-free meal plan.

    13/32

    The 35 Best Gluten-Free Snacks to Buy Online (46)

    via @browniebrittle/instagramvia @BROWNIEBRITTLE/INSTAGRAM

    Sheila G's Brownie Brittle

    Consider your sweet tooth satisfied. This snack is inspired by the crisp edges on a pan of brownies.

    14/32

    SMASHMALLOW Mint Chocolate Chip Snackable Marshmallows

    Yes, it is 100% acceptable to snack on marshmallows—particularly these snackable ones from SMASHMALLOW. Mint-chocolate is a favorite atTaste of Home HQ, but their churro and strawberry-cream flavors are also tempting.

    15/32

    The 35 Best Gluten-Free Snacks to Buy Online (48)

    via target.comvia target.com

    Utz Cheese Balls

    Who knew that Utz’s classic cheese balls were gluten-free? Having an easy-to-find GF snack like this one is always nice (plus, the whole family will enjoy them—our staff certainly does!).

    16/32

    The 35 Best Gluten-Free Snacks to Buy Online (49)

    via amazon.comvia amazon.com

    Nature’s Bakery Gluten-Free Fig Bars

    For an on-the-go snack, reach for these fig bars. They’re perfect for tossing in your tote and are available in a variety of fun fruit flavors. Browse our list of the best gluten-free recipes for a guaranteed hit.

    17/32

    The 35 Best Gluten-Free Snacks to Buy Online (50)

    via amazon.com

    Finding gluten-free snacks to buy that pack a flavorful punch can be a challenge, but not when you’re stocking up on Peatos. These pea-based crunchy treats come in all kinds of tasty flavors, including interesting options like masala. Mmmmmm…

    18/32

    For an on-the-go snack, reach for these banana chips. They’re perfect for tossing in a purse and are available in a variety of fun flavors. And don’t let the bananas fool you—these chips are perfectly crunchy and savory.

    19/32

    RXBAR has quite the following, and for good reason. This gluten-free bar is packed with good-for-you ingredients. Grab one for when you need a snack on the go or an afternoon pick-me-up.

    20/32

    barkTHINS Dark Chocolate Coconut Snacking Chocolate

    Coconut is one of our favorite ingredients atTaste of Home. Get your fix with chocolate-coconut bark from barkTHINS. This candy is so crisp and good you won’t be able to put the bag down.

    21/32

    Boulder Canyon Avocado Oil Chips

    Be careful with these kettle-cooked chips. They’re so good you might eat the entire bag! Be sure to try all the flavors.

    22/32

    The 35 Best Gluten-Free Snacks to Buy Online (55)

    via Walmart.comvia walmart.com

    Old Wisconsin Honey Turkey Snack Bites

    There’s nothing wrong with a good meat treat! These turkey bites from Old Wisconsin are savory and a touch sweet thanks to some honey. And these gluten-free snacks are full of protein so you stay full.

    23/32

    The 35 Best Gluten-Free Snacks to Buy Online (56)

    via amazon.comvia amazon.com

    SMASHCRISPY Dipped Cinnamon Churro

    We love SMASHMALLOW’s snacking marshmallows. We also recommend theircrispy treats. The cinnamon churro flavor is particularly good for slaying your sweet cravings.

    24/32

    The 35 Best Gluten-Free Snacks to Buy Online (57)

    via amazon.comvia amazon.com

    Late July Tortilla Chips

    Many tortilla chips are naturally gluten-free since they use corn (not flour). But very few are as fun and flavorful as options from Late July. Their chips come in flavors like jalapeño and lime, bacon and habanero and sriracha.

    25/32

    Simple Mills Almond Flour Crackers

    Just consider the Farmhouse Cheddar crackers a healthier version of Cheez-Its. Keep on snackin’!

    26/32

    The 35 Best Gluten-Free Snacks to Buy Online (59)

    via amazon.comvia amazon.com

    Annie’s Mac and Cheese Cups

    These quick macs are for those cold days when you’re craving comfort food. (But also don’t want to actually cook anything.)

    27/32

    The 35 Best Gluten-Free Snacks to Buy Online (60)

    via amazon.comvia amazon.com

    Lovely Caramels

    Who can resist the sticky sweetness of soft, chewy caramel? If you can’t make them at home, try a package of Lovely Caramels.

    28/32

    Get your fruit fix! Each serving contains nothing but freeze-dried apples, pears or tangerines. Serve it with one of ourgluten-free lunch recipes.

    29/32

    The 35 Best Gluten-Free Snacks to Buy Online (62)

    via target.comvia target.com

    Dove Dark Chocolate Promises

    Dove dark chocolate is a favorite in our Test Kitchen. Their dark chocolate Promisesare the perfect small indulgence to keep in your desk drawer or candy dish.

    30/32

    Ever try to eat a handful of granola on the go? It’s messy! But you can get that great granola flavor in a less messy package with Bear Naked Granola Bites. These gluten-free nuggets are perfect for munching on your commute.

    31/32

    The 35 Best Gluten-Free Snacks to Buy Online (64)

    via amazon.comvia amazon.com

    Edward & Sons Cocoa Wafer Rolls

    These wafer cookies are so good you’ll forget they’re actually gluten-free snacks.

    32/32

    Crunchmaster Multi-Seed Crackers

    The Crunchmaster crackers are just as good on their own as they are with cheese. They pack a lot of crunch into a tiny package!

    What to Consider When Buying Gluten-Free Snacks Online

    It can be difficult to find gluten-free options in every grocery store, so being able to purchase snacks online gives those on a gluten-free diet much more to choose from. Besides personal taste and preference, the ingredient list is the most important thing to consider when buying gluten-free snacks online. Look for certified gluten-free products and also read the ingredient list if it’s available.

    Another bonus of buying snacks online is that you can read reviews. Those who have been eating gluten-free foods for a while know that some products can be hit or miss. Scroll through the reviews to see what other snackers have to say before adding it to your cart.

    Why You Should Trust Us

    Katie Bandurski and Lisa Kaminski have both been food editors for years and are avid foodies. Bandurski isTaste of Home’s Senior Shopping Editor, so she knows how to scour out the best products on the market and only recommends buys she would be happy to purchase herself. During her time at Taste of Home, Kaminski worked on the company’s baking club, testing ingredients, kitchen gear and home products.

    How We Found the Best Gluten-Free Snacks

    We wish we were able to test out all of these snacks personally but rest assured, we know how to find the best buys online. We researched hundreds of snacks taking into account the customer reviews, ingredients and flavors. Budget was another important factor we looked at because we know that gluten-free foods can get pricey. We made sure to include a little bit of everything to satisfy both sweet and savory cravings.

    FAQ

    What common snacks are gluten-free?

    Many common snacks are naturally gluten-free. Here are some of the most common:

    • Fruits and vegetables
    • Nuts and seeds
    • Popcorn
    • Yogurt
    • Cheese
    • Rice cakes
    • Tortilla chips
    • Jerky
    • Chocolate

    As a best practice, you should always check the ingredient label because gluten is sometimes added to these snacks. For example, chips made with wheat flour instead of corn or rice.

    What popular chip brands are gluten-free?

    Many popular chip brands have gluten-free chips. Boulder Canyon and Late July are two brands we included in our roundup above. Just because one flavor or line of chips is gluten-free doesn’t mean that every chip or product that the brand creates is gluten-free so always read the ingredients.

    Are M&Ms gluten-free?

    Yes, plain chocolate M&Ms are gluten-free. Some specialty flavors contain gluten, such as pretzel and brownie M&Ms, so read closely before eating the chocolate.

    Originally Published: August 12, 2021

    Author

    Katie Bandurski

    As Taste of Home's senior shopping editor, Katie connects readers with the best gifts, kitchen gear and home items on the market. An avid foodie and a holiday enthusiast, Katie is an expert at cultivating meaningful moments. Before joining the shopping team, Katie worked as a digital staff writer at Better Homes & Gardens and on the Taste of Ho...

    Read More

    The 35 Best Gluten-Free Snacks to Buy Online (66)

    The 35 Best Gluten-Free Snacks to Buy Online (2024)

    FAQs

    The 35 Best Gluten-Free Snacks to Buy Online? ›

    Don't forget that some naturally nutritious gluten-free snacks include fruits, vegetables, nuts and nut butters, yogurt, cottage cheese, popcorn, hardboiled eggs, hummus and guacamole.

    Explore More ›
    What are the best snacks for gluten-free people? ›

    Don't forget that some naturally nutritious gluten-free snacks include fruits, vegetables, nuts and nut butters, yogurt, cottage cheese, popcorn, hardboiled eggs, hummus and guacamole.

    Show Me More ›
    What is the most popular gluten-free food? ›

    What are common gluten-free foods?
    • Non-processed meats and fish.
    • Fresh fruits and vegetables.
    • Nuts.
    • Beans and legumes.
    • Grains like rice and corn.
    • Most cheese and dairy.
    • Eggs.
    Oct 23, 2023

    Get More Info ›
    What is surprisingly not gluten-free? ›

    20 foods you think are gluten-free but aren't
    • Stock cubes. Some brands of stock cubes contain wheat – check the label or make your own stock at home to be sure it's free from gluten.
    • Buckwheat flour. Buckwheat is naturally gluten-free. ...
    • Dry roasted nuts. ...
    • Couscous. ...
    • Chocolate. ...
    • Taramasalata. ...
    • Some soft, spreadable cheeses. ...
    • Chips.
    Apr 3, 2023

    Read On ›
    What are the big 3 gluten products? ›

    The Big 3: Wheat, Barley, Rye.

    See More ›
    What sweets can a gluten-free person eat? ›

    Here is a list of candies you can enjoy:
    • Atomic Fireballs.
    • All Ferrara Gummies. ...
    • All Sathers Gummies.
    • All Trolli Gummies EXCEPT Trolli Sour Brite Bites and Trolli Twisted Sour Brite Crawlers.
    • All Jellies (Gum Drops, Orange Slices, etc)
    • Bob's Sweet Stripes.
    • Boston Baked Beans (contains peanuts)

    Learn More ›
    How to go 100% gluten-free? ›

    Choose naturally gluten-free grains and flours, including rice, corn, soy, potato, tapioca, sorghum, quinoa, millet, buckwheat, cassava, coconut, arrowroot, amaranth, teff, flax, chia, yucca, bean flours, and nut flours.

    View Details ›
    What are the best gluten-free chips? ›

    Which Brand of Chips Are Gluten-Free? The majority of tortillas and potato chips are gluten-free. You can eat Kettle brand potato chips, Lay's, Ruffles, Late July, and Cape Cod potato chips if you follow a gluten-free diet, among many more brands.

    See Details ›
    What's the best gluten-free food to eat? ›

    Grains, starches or flours that can be part of a gluten-free diet include:
    • Amaranth.
    • Arrowroot.
    • Buckwheat.
    • Corn — cornmeal, grits and polenta labeled gluten-free.
    • Flax.
    • Gluten-free flours — rice, soy, corn, potato and bean flours.
    • Hominy (corn)
    • Millet.

    Read The Full Story ›
    What are the worst foods for gluten? ›

    In general, avoid the following foods if you have celiac disease: Cereals, breads, or other grain products that include wheat, rye, barley, or oats. This includes white or whole-wheat flour (including cookies, crackers, cakes, and most other baked goods), semolina, couscous, bread crumbs, most pastas, and malt.

    See Details ›

    Why is everyone suddenly gluten-free? ›

    Eliminating gluten is the only way to treat celiac disease, an allergic reaction to gluten that damages the lining of the small intestine. However, as part of a new diet fad, many people are going gluten-free to lose weight.

    Tell Me More ›
    What weird foods contain gluten? ›

    Here are some foods likely to contain gluten:
    • Beer, ale and lagers.
    • Bouillon cubes.
    • Brown rice syrup.
    • Candy.
    • Chips.
    • Communion wafers.
    • Couscous.
    • Deli meats.
    Aug 7, 2020

    See Details ›
    What food is really high in gluten? ›

    Gluten is a protein found in grains such as wheat, rye, barley, and triticale, which is a hybrid of wheat and rye. As such, most conventional flours are high in gluten. Any white or wheat flour that includes wheat will be high in gluten.

    Read On ›
    What is the best bread for gluten intolerance? ›

    Rye bread is considered a low-gluten bread, which means it is better for those with gluten intolerance and gluten sensitivity than other bread types like those made with wheat flour or barley flour. One study found that rye flour had almost three times less gluten than wheat flour.

    See Details ›
    What snacks are gluten-free? ›

    Naturally Gluten-Free Snack Foods
    • Fruits and vegetables are the ultimate gluten-free snack as they provide great nutrition and flavor. ...
    • Popcorn (and corn in general) is totally gluten-free and always a fun snack choice. ...
    • Yogurt is a good source of calcium and often vitamin D and protein.

    View More ›
    What can I serve my gluten-free friend? ›

    Fruits and vegetables are naturally gluten-free—so have plenty on hand for snacking. Rice, wild rice, corn and quinoa are gluten-free foods.

    Get More Info Here ›
    What can I give someone who is gluten-free? ›

    The Gluten-Free Gift Guide
    • A Kit That Makes Bakery-Worthy Cakes. ...
    • This At-Home Dim Sum Feast. ...
    • A Box Of Hot Little Biscuits. ...
    • A Collection Of Best-Selling Mochi Ice Cream. ...
    • A Pack Of Cult-Favorite Chocolate Chip Cookies. ...
    • Some Healthy-ish Sweet Treats To Stash In Their Bag. ...
    • A Few Boxes Of Giftable Granola.
    Nov 29, 2023

    Get More Info ›
    What should a gluten-free person eat? ›

    A gluten-free diet excludes any foods that contain gluten, which is a protein found in wheat and several other grains. It means eating only whole foods that don't contain gluten, such as fruits, vegetables, meat and eggs, as well as processed gluten-free foods like gluten-free bread or pasta.

    Learn More Now ›
    Is popcorn gluten-free? ›

    Popcorn is naturally gluten-free and suitable for most people with gluten sensitivities or celiac disease. Still, some individuals who react to gluten may also be sensitive to certain proteins in corn. What's more, some commercial products may be cross-contaminated with gluten or include glutenous ingredients.

    Find Out More ›

    References

    Top Articles
    Breakfast Burrito Recipe {Freezer Friendly} - Butter Your Biscuit
    Vegan mushroom, chestnut and cranberry tart | Jamie magazine recipes
    Umptkin Login - Mindanao Times
    Ultipro Sorenson Communications.Pdf - eBook and Manual Free download
    Painting the Past - French Linen SC 06 - Styll by m painting the past
    Santee Electric Cooperative Outage Map
    Jcpenney Online Catalog
    Surviving Divorce at 50: How To Rebuild Your Life
    Matin Debat Today
    Valley Mls Alabama
    Cars & Trucks - By Owner near Knoxville, TN - craigslist
    Apartments for rent in London, UK - Rentberry
    Latest Posts
    A Traditional Cape Breton Oatcakes Recipe
    Egg Roll in a Bowl Recipe - Evolving Table
    Article information

    Author: Saturnina Altenwerth DVM

    Last Updated:

    Views: 5607

    Rating: 4.3 / 5 (44 voted)

    Reviews: 91% of readers found this page helpful

    Author information

    Name: Saturnina Altenwerth DVM

    Birthday: 1992-08-21

    Address: Apt. 237 662 Haag Mills, East Verenaport, MO 57071-5493

    Phone: +331850833384

    Job: District Real-Estate Architect

    Hobby: Skateboarding, Taxidermy, Air sports, Painting, Knife making, Letterboxing, Inline skating

    Introduction: My name is Saturnina Altenwerth DVM, I am a witty, perfect, combative, beautiful, determined, fancy, determined person who loves writing and wants to share my knowledge and understanding with you.