Plain and Happy Living: Amish Recipes and Remedies - Amish America (2024)

Last week on the Amish quilt shop post I mentioned I picked up a copy of Plain and Happy Living: Amish Recipes and Remedies. This is a book written by the quilt shop owner’s aunt. She noted that it isn’t common for an Amish woman to publish something like that (and even less so 20 years ago, when the book first came out).

Since the issue of natural remedies has come up lately, I thought I’d share a little bit from Plain and Happy Living today. The book was written by Emma Byler, of the Geauga County, Ohio Amish community, who has since passed on. The publisher includes this note about Emma and Amish names:

Because so many Amish have the same sur- and given names, they have developed several means to positively identify one another.

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One way is to establish nicknames for individuals and couples. The most common is to combine the husband’s and wife’s names to form the nickname. Emma Byler, married as she was to Jonas Byler, is known in here community as “Jonas Em.” You will notice our use of her nickname on the title page.

With an eye on liability, the book includes this disclaimer right up front:

The herbal folk remedies contained in this book are included for information only. Neither Emma Byler nor Peter Gail are medical doctors, and do not presume to prescribe. If you choose to use any of these remedies, you do so at your own risk.

It goes on to talk about the dangers of allergies and notes that “It is also very important that you consult with your doctor when ill and follow his/her recommendations.”

On to the book. Emma lays out a little background in the introduction:

This book is written as a folk lore so that this new generation can get a glimpse of our lives as they were in the days of yore–let’s say since 1900, the year my mother was born.

Mother can remember when the first cars came clattering down what is now State Route 87 in Middlefield, Ohio which was then still a dirt road.

Doctors of that time, who made their visits in horse and buggy, did not have medicines like we have today to combat diseases. When Father and Mother set their wedding date early in December, 1918, the flu broke out. Their wedding date came and passed because no one was able to come to the wedding as the neighbors were all sick. Many families lost one or two members and when there was a death, the dead would be buried and the funeral ceremony preached later when peopole were again able to go to church, weddings, and other events…

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From the time I was ten years old, being the oldest, I would tag along with my dad and help him hunt and gather. I learned much just by being with him and observing him. After I married at nineteen, I used these things with my family, because we still didn’t have doctors who could come easily, and even if there had been, we didn’t have money to pay them.

Not having money also meant that we couldn’t just go to the store and buy things we wanted for the house or barn. So we had to make do with what we had around us, not only for medicine, but also for gardening, housekeeping, caring for our animals, making the house fresh, and even for coloring Easter eggs! I now pass these things along to you who read this to use if you want.

The book is split into 4 Parts–Humble Beginnings,Living Comfortably on Next to Nothing,Aunt Jemima’s Plaster and Other Home Remedies, and Happy Endings. Humble Beginnings is mainly and account of growing up Amish in the Great Depression.

Chapters in the Living Comfortably section include “Running a Household on Next to Nothing”, “Memories of Grandmother’s Pantry”, and “The Little Niceties”. In “Running a Household”, Emma shares:

WINDOW CLEANERS

Our good friend, vinegar, was our number one staple for windows. We mixed 1/3 cup cider vinegar with 2 pints of water. An old worn diaper was used to wash, and crumpled newspaper was used to dry and polish the window. We had no paper towels at that time.

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The window cleaner I use today is also very easy to make and works very well. It is made of 1/3 cup rubbing alcohol mixed with 2 pints of rain water. I mix the concoction and put it into a spray bottle to use.

There are recipes for homemade soap, furniture polish, mildew remover, house-plant fertilizer, and more. This part contains garden tips, Grandma’s recipes, and how to make potpourri, Easter egg dyes, and other “niceties”. How about Grandma’s “Poor Man’s Rivvel Soup”:

POOR MAN’S RIVVEL SOUP

1 qt. milk

2 tbsp. butter

pinch of black pepper

1 cup flour

1/2 tsp salt

1 egg, well beaten

Add butter and pepper to the milk and bring to a boil in a two-quart saucepan. Combine flour, salt and egg. Rub flour, salt, and egg together with the hands until it forms small lumps. Sprinkle these lumps into the boiling milk. Simmer on low heat for 5 minutes, season with salt and pepper to taste, and serve. Serves four.

There is also a “Rich Man’s: version, which adds in chicken broth and corn. Another recipe that looks good are the Bushel Cookies, which Emma says are “One of the most common cookies we make now, but couldn’t afford to make during the Depression”.

Amish Remedies

Part 3, Aunt Jemima’s Plaster and Other Home Remedies, covers healing foods, herbal medicines, tonics, salves, poultices and plasters, and even has a chapter on caring for animal ailments. Here’s what Emma has to say about onions:

To stop a hacking cough, you sliced an onion, sprinkled a little sugar over it, put it where it was warm, and let the juices ooze out. Then you would put one or two drops of ooze on some sugar and place it in the mouth. It stopped the cough but wasn’t too popular with the children!

The book covers remedies for a whole host of illnesses and ailments, from pneumonia to bedwetting, head lice to lead poisoning (see that disclaimer again). For itching, Jonas Em offers a couple of solutions:

Itching

Plain cider vinegar stops itching. Wash the itch with plain water, pat some vinegar on cotton, apply to the itch, and let the air dry it

Jewelweed (touch-me-not) is also a very good remedy for itching caused by mosquito bites, bee stings, stinging nettles, or poison ivy and is usually found growing right with or near poison ivy and nettles. Rub the fresh juice of the stem or leaves on the itch.

Happy Endings is basically a chapter entitled “Amish Folk Wisdom and Humor” with some humorous clippings and personal stories.

You can order Plain and Happy Living online, say at Amazon or other retailers, or, I am assuming through Log Cabin Press. I got my copy at Teena’s Quilt Shop in the New Wilmington Amish settlement. I’ve included a shot of one of Teena’s flyers here as well. Here’s the Log Cabin Press info:

LOG CABIN Press

16729 Claridon Troy Road

Burton, OH 44021

440-834-9668

Plain and Happy Living: Amish Recipes and Remedies - Amish America (2024)

FAQs

What is a famous Amish dish? ›

Shoofly pie is a traditional sweet breakfast dish in Amish communities. It's made from molasses combined with water, baking soda, and flour poured into a pie shell and topped with a layer of crumb comprising flour, butter, sugar, and spices like nutmeg and cinnamon.

What is the use of Amish fire water? ›

Fire water or fire cider is a spicy fermented tonic that is used as an elixir for its many benefits including its immune boosting properties. This healing elixir is a great DIY tonic that can be included into your diet on a daily basis.

What do Amish like to drink? ›

Many Amish people enjoy beer or wine at feasts or even at home, and some even produce their beers. It's a part of their Germanic heritage and as such is seen as part of their culture. Therefore, it's not unusual for Amish men to turn one of their barns into a space for creating community craft beers.

What supplements does Amish take? ›

Table 1
Study Group (n=2,372)Men 44% (n=1,043)
Use of vitamin/mineral49.5%39.1%
Use of herbal62.4%58.0%
Any cardiovascular supplement23.3%22.1%
Omega-3 fatty acids13.8%11.0%
25 more rows
Mar 1, 2016

Can Amish eat fast food? ›

The Amish Have No Dietary Restrictions

Having no dietary restrictions means they can eat whatever their heart desires. While many Amish stick to a traditional Pennsylvania Dutch diet, we've seen Amish dine at Olive Garden and take their buggies through the Burger King drive thru line.

What snacks do Amish eat? ›

Sharing a meal or a snack is a great way to fellowship. Drop in to visit an Amish family and they'll quickly invite you to share some popcorn and ice cream. It might be pretzels or chips. One always has to have something salty with ice cream.

Can Amish eat pizza? ›

According to the Amish 365 website, pizza is a favorite for Amish families. “The Amish have had a long love affair with pizza,” the site, which focuses on Amish and Mennonite recipes and culture, states.

How do Amish take hot showers? ›

The modern world has so many inventions that make life easier so how do the Amish live without those conveniences or modify them to fit within their lifestyle? The Amish can still take a hot shower, they simply hook up their hot water tank to a gas or propane fueled energy source.

How do Amish take a bath or shower? ›

Yes, the Amish bathe, but they often do it without electricity, and sometimes without indoor plumbing. They usually heat the water on a stove in order to have a warm bath. This labor-intensive process is one reason that the Amish don't normally bathe every day.

How do Amish get running water? ›

The Swartzentruber Amish do not have modern running water in their homes. Water arrives through a single line and is either pumped by hand or delivered by gravity from an external cistern. In 2013, Fillmore County adopted an ordinance requiring most homes to have a septic system for the disposal of gray water.

How do Amish people treat sickness? ›

The Amish tend to favor alternative medicine over western medicine. Treating COVID-19 was no exception. Onions and garlic were used to treat symptoms, and prayer was used to bring an individual back to health. However, some Amish did go to the hospital when necessary.

What do Amish use for energy? ›

The Old Order Amish don't use electricity because they believe it is against God's will. They use gas or propane for cooking and heating water and telephones for emergencies. They use battery-operated flashlights for night-time chores and other battery-operated equipment, such as portable fans.

What are 5 practices all Amish have in common? ›

A: Yes, most Amish groups share certain practices: use of horse and buggy for local transportation, rejection of electricity from public utility lines, prohibition against televisions and computers, some type of distinctive dress, beards for men, ending of formal education at the eighth grade, meeting in homes for ...

What do Amish people do when they get sick? ›

Given that the Amish are economical in their health care choices, they prefer to self-medicate or remedy an ailment by recommendation from family and friends before seeing health professionals.

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