Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (2024)

By manjulabharathkumar@gmail.com

Dal Moradabadi is a very popular street food in Moradabad ,UP . It is said to be found in the mughal invasion and gradually became a staple street food of moradabad. Shah jahan’s third son Murad when established the city of Moradabad this daal was introduced. He had ordered his cooks to make dal which is light and he was fond of rajasthani dal, this when the cook experimented with the moong dal , garnished it with onion coriander and amchur pd and served him as a snack, Murad had liked the dal so much that he used to have them 3 times a day. Moradabad is located to the west part of Uttar Pradesh , this city is well known for its brass and also called Brass City or Pital Nagri. Though there are lot many variations in toppings this simple dal with ghee and butter is a filling and healthiest chaat you can have. Moradabadi dal is not only street food they are served in wedding functions too as a starter. I read and referred all most all the post and videos available when I was researching this chaat.

After lot of research I came across this chaat and though is a simple and humble daal it was so delicious to have it in the form of chaat as well.This protein rich daal with some chopped onions, green chillies, chaat masala tastes yummy and feels light. This chaat is very famous Moradabad and every street there you can find a vendor selling daal with different toppings. Some serve paneer , fried chillies crushed, some even add papdi to the chaat but the main dal and the butter added is must. I have made it in a very simple way with some chaat chutney ,onions,green chillies,masalas, unsalted butter added to it. We had this chaat for evening snack and was perfect for a rainy day here. This chaat goes very well with jalebi and Imarti. Another famous street food of UP is Dahi jalebi which is an unusual combo, jalebi is served with thick curd which is not sour. I made some Instant jalebi to go with the chaat. This chaat can also be had for the morning breakfast with any bread you like.While I am thinking what to cook tomorrow for N here is my today’s letter M.

M for Moradabadi Moong Dal Chaat

Theme ~ Breakfast Recipes

Ingredients

For Dal

  • Yellow Moong dal – 1/2 cup
  • Ghee – 2 tsp
  • Ginger paste – 3 tsp
  • Asafoetida – A pinch
  • Turmeric pd – 1/4 tsp
  • Salt as needed

For Topping

  • Lemon Juice – 2 tbsp
  • Red chilli pd – 1/4 tsp
  • Chaat Masala – 1/4 tsp
  • Black Salt – 1/4 tsp
  • Cumin Pd -1/4 tsp
  • Green chillies – 2 tsp ( chopped)
  • Coriander leaves – 1 tbsp ( chopped)
  • Onion- 2 tbsp ( chopped)
  • Radish/Mooli – 2 tbsp ( grated)
  • Green chutney – 2 tbsp
  • Ginger julienne’s – few
  • Fresh Butter – As needed

Method

  • In a bowl wash and soak moong dal in water for an hour and drain the water.
  • In a pressure cooker heat ghee add ginger paste saute , add the moong dal , salt and turmeric pd.
  • Pressure cook the moong dal for 2-3 whistles , the dal should be well mash-able.
  • After pressure subsides open the cooker and mash the dal well.
  • Pour some dal in a serving dish , add some chopped onions, coriander leaves, green chillies and radish.
  • Sprinkle red chilli pd, chaat masala, black salt and cumin pd.
  • Top it with fresh lemon juice.
  • Add a dollop of chutney on the dal. Garnish it with ginger juliennes .Top it with butter and serve.
  • They go very well with jalebi’s, dunk the jalebi in the dal and enjoy.

Variations

  • You can top the dal with paneer, papadi and also fried chillies.
  • Some even add meethi chutney to this chaat , but I kept it savory as I had some jalebi’s on side`.


5.0 from 8 reviews

Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe

Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (12)

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Dal Moradabadi is a popular street food of moradabad,UP. This is a humble and light to have dal in the form of chaat.

Author: Manjula Bharath

Recipe type: Street Food Recipes

Cuisine: Uttar Pradesh Cuisine

Serves: 3

Ingredients

For Dal

  • Yellow Moong dal - ½ cup
  • Ghee - 2 tsp
  • Ginger paste - 3 tsp
  • Asafoetida - A pinch
  • Turmeric pd - ¼ tsp
  • Salt as needed

For Topping

  • Lemon Juice - 2 tbsp
  • Red chilli pd - ¼ tsp
  • Chaat Masala - ¼ tsp
  • Black Salt - ¼ tsp
  • Cumin Pd -1/4 tsp
  • Green chillies - 2 tsp ( chopped)
  • Coriander leaves - 1 tbsp ( chopped)
  • Onion- 2 tbsp ( chopped)
  • Radish/Mooli - 2 tbsp ( grated)
  • Green chutney - 2 tbsp
  • Ginger julienne's - few
  • Fresh Butter - As needed

Instructions

  1. In a bowl wash and soak moong dal in water for an hour and drain the water.
  2. In a pressure cooker heat ghee add ginger paste saute , add the moong dal , salt and turmeric pd.
  3. Pressure cook the moong dal for 2-3 whistles , the dal should be well mash-able.
  4. After pressure subsides open the cooker and mash the dal well.
  5. Pour some dal in a serving dish , add some chopped onions, coriander leaves, green chillies and radish.
  6. Sprinkle red chilli pd, chaat masala, black salt and cumin pd.
  7. Top it with fresh lemon juice.
  8. Add a dollop of chutney on the dal. Garnish it with ginger juliennes .Top it with butter and serve.
  9. They go very well with jalebi's, dunk the jalebi in the dal and enjoy.

Variations

  1. You can top the dal with paneer, papadi and also fried chillies.
  2. Some even add meethi chutney to this chaat , but I kept it savory as I had some jalebi's on side`.


Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (15)

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Reader Interactions

Comments

  1. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (17)Srividhya Gopalakrishnan says

    Each and every picture is awesome and that heart-shaped butter superb. Romba porumai nga ungalukku. Humble dal in the form of chaat is so amazing and I am going to try it this week itself. Between where did you buy those katoris?

    • Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (18)manjulabharathkumar@gmail.com says

      He he Srividhya, Thank you so much for all those wonderful comments 😀 Earthen katories are from India 🙂

  2. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (19)Priya Suresh says

    Omg, that heart shaped butter looks super cute and very catchy.. Am hearing about this moong dal ki chaat for the first time Manju, would love to give a try definitely.

    Such an incredible presentation, awesome .;

  3. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (20)Vaishali says

    While this daal is served as chat in UP , it is made in our homes very regularly . We call it Maakhani Daal and serve it with either pooris or chapati. It sure is a no frill daal and tastes out of the world . Also let me tell you this daal is a Street Food in Pakistan , my mom has lot of memories of this and tells us about vendors outside her school .
    Jalebi Dahi is new to me , sounds interesting !
    Great pics , awesome presentation and a beautiful post .

    • Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (21)manjulabharathkumar@gmail.com says

      Awesome Info di 🙂

  4. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (22)Gayathri Kumar says

    Dhal as a chat is so new, and it looks so delicious. That jalebi and dahi combo also looks amazing. How do you find such recipes Manjula? They are just awesome..

  5. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (23)harini says

    Fantastic find, Manjula. The pictures look very beautiful with all the earthen pot props used. The healthy chaat is simple and flavorful for sure.

  6. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (24)Sandhiya ThirumalaiKumar says

    Wow, Moong dal ki chaat is amazing. You have presented them so well with ginger juliennes and heart shaped butter, wish i could grab that bowl from the screen. Also it’s really interesting to know how this chaat originated . Kudos to your efforts for sharing this kind of unique chaat and with jelabi,it must be lip smacking delicious !!!

  7. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (25)Sharmila Kingsly says

    Beautifully presented dal chaat .. Always you have this habit of tempting us with these beautiful pics..

  8. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (26)Priya Srinivasan says

    superb presentation manjula!!! ippadi daily asathina, naanga eppadi comment pannarathu!!! Room potu than yosikanum!!!
    Moong dal chat looks amazing!! that butter on top is superb!!!!

  9. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (27)kalyani says

    I recernty tasted this at a local restuatnt and here you are with the recipe 🙂 that was served without the butter though, I will try your recipe, Manjula . loved the earthenware in which this chaat is served..

  10. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (28)Srivalli says

    I am not sure which picture more pretty Manjula! what a new dish for us to learn..very nicely done.

  11. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (29)Mayuri Patel says

    I’ve not heard of this chaat but wouldn’t mind having a bowlful of it. It looks so tempting that cute heart shaped butter makes it all the more desiring. awesome clicks, you sure know to make my mouth water with all those gorgeous photos.

  12. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (30)Pavani says

    Absolutely stunning clicks and the recipe sounds so exotic and delicious. Dal served as chaat sounds very interesting and so comforting and filling. Awesome pic Manjula.

  13. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (31)Sandhya Ramakrishnan says

    That is just such an awesome chaat recipe and I love the cute bowls that you have served it in. Looks fabulous and your clicks as always are so tempting!

  14. Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (32)Padmajha PJ says

    What a delicious chaat! It is so interesting to read you post which is packed with information and deliciousness! Love the heart shaped butter is so cute!

Moradabadi Moong Dal Ki Chaat | Dal Moradabadi Recipe - Desi Fiesta (2024)

FAQs

What is the history of Moradabadi Dal? ›

Moradabadi dal, a delectable blend of moong dal, paneer, amchoor, and butter, boasts a rich history. Named after Prince Murad Baksh, Shah Jahan's son, it was accidentally created by a cook in Moradabad. It proved to be equally flavorsome as toor dal, becoming an instant hit and earning its name.

What are the benefits of moong dal chaat? ›

Moong dal is a good source of protein and dietary fiber. Moong dal doesn't load you with calories- a big relief for those who are on a diet to lose weight. It is low in fat and rich in potassium, calcium and B complex vitamins. Coriander has multiple health benefits as it is a wonderful source of dietary fiber.

How many calories are there in Muradabadi dal? ›

Nutrition facts: (per serving of 100g) Calories: 75 kcal. Protein: 4.5 g. Fat :1.5 g.

What is the origin of the dal recipe? ›

Dal might be a household dish now but it was considered a special celebratory dish back in time. It is said that Tadka Dal was first served in a feast to wedding guests at Chandragupta Maurya's wedding in 303 BC. Panchmel Dal was a popular dal among the Mughals and was cooked and served with great enthusiasm.

Who introduced dal in India? ›

Apparently, the first mention of this dal is made in the Mahabharata — while hiding out as a cook in King Virat's kitchen, Bhim created the first panchratna dal by slow-cooking the mix of five dals in an earthen pot and garnishing it with a generous dollop of ghee.

Can I eat moong dal everyday? ›

Dr Bhavsar says Ayurveda considers moong dal the best and also recommends to consume it daily in meals due to its medicinal and unique qualities. It also balances kapha and pitta and slightly aggravates vata. Moong beans are rich in iron, potassium, amino aids and antioxidants.

Can we eat moong dal at night? ›

Green Gram Dal/Moong Dal

Lowers cholesterol levels and reduces the risk of heart disease. A healthy protein for diabetes that helps in regulating blood sugar levels and good for all weight watchers. Loaded with B vitamins, controls PMS symptoms. You can also eat moong dal at night, as it is easily digestable.

What are the side effects of soaked moong dal? ›

If not properly cleaned and sprouted, green moong dal possess a high risk of bacterial growth causing abdominal cramping, issues in pregnant women. If you are sensitive to certain beans, taking moong dal daily can result in side effects like shortness of breath, itching, nausea, vomiting, and diarrhea.

What is the history of Dahl Curry? ›

Dals have a long and rich history in India. Archaeological evidence shows that lentils were a staple food in the Indus Valley Civilization, which dates back to around 3300 BCE. Lentils were also mentioned in ancient Indian texts like the Rigveda, which dates back to around 1500 BCE.

What is the origin of Tarka dal? ›

It originates from Punjab and it became popular during partition in 1947 (division of India and Pakistan). It is thanks to the creativity and culinary flair of the famous chef and restaurateur Kundan Lal Gujral, founder of Moti Mahal restaurant chain, that we can enjoy this exquisite creamy and velvety delicacy today.

Where did Dahl soup originate? ›

Pulses: A Rich past

Archaeological excavations have revealed that pulses, and lentils in particular, were a staple food in ancient India. The roots of daal can be traced to the Indus Valley Civilization, one of the world's oldest urban cultures which existed around 2500 BCE.

Where does dal rice come from? ›

This dish, Dal (lentils) Bhat (rice), has its roots in the Himalayas of Nepal and thus, has a big influence on mountaineering in the area. On the trek into Everest base camp, dal bhat is basically the only meal served in the tea houses along the path.

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