KETO MAGIC COOKIES - EASY KETO RECIPES (2024)

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

One of the greatest keto cookie recipes is for these KETO MAGIC COOKIES. They have the ideal amount of crunch as well as being chewy, nutty, and chocolatey. And what’s even better is that each of these keto magic cookies only has 1.5g NET CARBS!

In essence, they consist of a variety of delectable ingredients piled together and baked until golden brown.

The end product is a cookie that is sweet and extremely tasty and will always come out perfectly.

You get an ooey-gooey, chocolatey, and perfectly sweetened cookie when these magic cookies bake because the chocolate melts between the other ingredients.

Did I also mention that each of them only has 1.5g NET CARBS?

These keto magic cookies are a great on-the-go snack, delectable keto dessert, or even a quick breakfast because they resemble a hybrid between an energy bar and a cookie.
I’m sure you’re itching to bake these cookies by now, so let’s look at the ingredients and discover what works its magic.

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

INGREDIENTS

All of the components in these cookies contribute to its “magic.”

The combination of ingredients in these cookies creates a flavour you’ve never experienced before.

I’m talking buttery, salty, and sweet flavors!

I’ll stop now; here are the ingredients you’ll need to create these cookies:

Four egg yolks
3 12 Tbsp. coconut oil, 1 Tbsp. butter
Confectioners Swerve, 1/3 cup
Heaping 1 cup of unsweetened coconut flakes, 1/3 cup of chopped pecans, and 1/3 cup of chopped walnuts
2/3 cup of semisweet chocolate chips

Ingredients for a keto diet are quite common, right?

By the way, my recipe for sugar-free macaroons uses many of the same components.

NOTE ABOUT NUTS

Pecans and walnuts are excellent additions to these cookies because they are the nuts with the fewest carbohydrates and highest fat content, making them ideal for Keto.

These cookies are even better because they both have a smooth, buttery flavor.

Notwithstanding the fact that nuts are naturally heavy in fat, not all nuts are suitable for keto. Actually, there are a few nuts that, if consumed in large quantities, may cause your carb count to rise excessively and cause you to exit ketosis.

So use caution if you’re considering replacing those.

Check out this article I wrote on the 15 best keto nuts and seeds and the 3 worst for keto if you want to know the best nuts to eat on keto and which ones would be good substitutes for these cookies.

CHIPS OF LOW CARB, KETO CHOCOLATE

We’re going to use some keto-friendly chocolate chips to make our low-carb magic cookies, as I already explained.

And if you’ve ever made one of my recipes, you’ll know that I always use these Lily’s Semi-Sweetened Baking Chips. But in addition to those semi-sweetened keto chocolate chips, we’ll also be using some today.

Every mouthful has a little bit more diversity because to the several kinds of chocolate chips used, and the caramel’s saltiness blends so beautifully with the chocolate’s sweetness to really elevate these keto cookies.

Oh, and these chocolate chips are also ideal for many other recipes, such as my 59 calorie chocolate chip cookies, my 1 minute double chocolate chip keto cookies, and my simple keto chocolate lava cup cake.

Having said that, ChocZero’s Sugar-Free Keto Chocolate Chips work just as well if you can’t get Lily’s Chocolate Chips.

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

KETO MAGIC COOKIES: HOW TO SWEETEN THEM

Therefore, we’ll use Confectioners Swerve to give these sugar-free cookies a little extra sweetness.

And I adore Confectioners Swerve since it is sweeter than conventional sugar by a factor of 1:1 and has neither calories nor carbs.

But if you don’t have Confectioners Swerve, monk fruit sweetener is a fantastic alternative. I also advise using Lakanto’s Confectioners for monk fruit sweeteners.

Let’s get baking and work our keto baking magic now that we have everything we need.

More Delicious Cookie Recipes:

  • Keto Halloween Cookies
  • KETO MERINGUE COOKIES
  • Keto Red Velvet Cookies
  • Keto Frosted Animal Cookies
  • Easy Keto Meringue Cookies

KETO MAGIC COOKIES RECIPE

These cookies are quite simple to make, as I’ve already indicated.

And what’s fantastic about them is that every mouthful is a brand-new experience with a unique flavour.

Beginning with the wet ingredients is step one.
Therefore, your first task should be to pre-heat your oven to 350 °F (176 °C).

Then, depending on the wattage of your microwave, you should heat your butter and coconut oil separately in the microwave for 15 to 30 seconds.

Finally, in this step, use a whisk to combine the butter, coconut oil, and egg yolks in a medium bowl. Set the bowl aside.

2. BLENDING IT UP

You should now begin mixing in the dry ingredients.

So combine the Confectioners Swerve, coconut flakes, pecans, walnuts, and chocolate chips in the same bowl.

Fold(rubber spatula) all of the ingredients together until everything is well combined.

After you’ve taken care of it, allow the batter to chill for 30-45 minutes. The dough will be able to harden as a result, making it simpler to shape for baking.

Cooking and cooling in Step 3

This procedure should be started by using parchment paper to line a baking pan.

Once the dough has dried, make 12 separate dough balls using a cookie scooper, or a spoon if you don’t have one.

You should now flatten those dough balls on your baking sheet with the back of a spoon before baking them for 8 to 10 minutes at 350 °F (176 °C). They are ready(become golden brown).

Therefore, you may now leave them away to cool, and when they’re ready, transfer the cookies to a dish.

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

INGREDIENTS

  • Large Egg Yolks, Four
  • 14g of (1 Tbsp) butter
  • 50g of 3 12 Tbsp. coconut oil
  • 5g or 1/3 cup of confectioners’ swerve
  • Unsweetened Coconut Flakes, 1 Cup (100g)
  • Chop 1/3 cup (45g) of pecans.
  • Chop 1/3 cup (45g) of walnuts.
  • 100g or 2/3 cup of semisweet chocolate chips

You may choose to use half semisweet chocolate chips and half salted caramel chocolate chips as an optional substitution.

INSTRUCTIONS

  1. Oven should be heated to 350 °F (176 °C).
  2. Mix egg yolks, melted coconut oil, and melted butter in a bowl(medium). Egg yolks and other ingredients should be thoroughly blended after a few minutes of whisking.
  3. Use a rubber spatula to gently incorporate everything after adding the remaining ingredients.
  4. Put it in the refrigerator for THIRTY to FORTY FIVE minutes.
  5. Make 12 balls of cookie dough with a tablespoon or cookie scoop when the dough has dried. Line baking sheet with parchment(evenly arranged) .
  6. 350 °F (176 °C) for 8 to 10 minutes, or until golden brown.
  7. After baking, remove them and let them cool.
  8. Enjoy the wonder of keto!

Free Keto Meal Plan:Keto Diet Plan For Beginners Step-By-Step Guide

NUTRITION

Calories: 20
Fat: 19.5
Carbohydrates: 5
Fiber: 3.5
Protein: 5
Serving Size: ONE

KETO MAGIC COOKIES - EASY KETO RECIPES (2024)

FAQs

How many carbs are in keto cookies? ›

Keto cookies soft-baked to perfection. 1-2 net carbs*. 8g of fat. No added sugar.

Can you eat cookies on a keto diet? ›

With just a few ingredient substitutions, you can have cookies that you can enjoy without worrying about counting carbs. A keto cookie will often have 4 grams of net carbs or less, depending on the flavor and the manufacturer.

Why are my keto cookies crumbly? ›

Without gluten, baked goods are fragile and crumbly. They try to fall apart on the first bite. To make your baked goodies more elastic, add one of these ingredients in place of gluten: xanthan gum or guar gum.

Do keto cookies raise blood sugar? ›

Popular keto desserts that won't spike blood sugar include sugar-free cheesecake, keto chocolate mousse made with cocoa powder and stevia, and almond flour-based cookies sweetened with erythritol.

How many net carbs will kick you out of keto? ›

Eating more than 50 grams of carbs may disrupt ketosis.

Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

Is peanut butter OK for ketosis? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What happens if you go over 20 carbs on keto? ›

“If you have too many carbohydrates, you're going to build up your glycogen stores, and it's going to be very hard for you to get back into ketosis,” she says. She says to think about your glycogen stores, which are your body's supply of stored carbohydrates, as a gas tank.

What junk food is keto friendly? ›

If you're looking for keto-friendly fast food options, consider ordering bunless burgers or lettuce-wrapped burgers from popular chains like Wendy's, Burger King, or In-N-Out. You can also opt for low-carb burrito bowls at places like Chipotle or even indulge in egg-based breakfasts at restaurants like McDonald's.

What is the simplest keto meal? ›

You can also try one of these simple keto lunches: Salad with chicken, eggs, avocado, nuts, cheese with olive oil and vinegar or another favorite dressing. Rollups of lean, thinly-sliced deli meat wrapped around cheese and bell peppers or pickles. Tuna salad or egg salad, made with rich olive oil mayonnaise.

What is the hardest week of keto? ›

1.The First 10 Days May Be The Toughest

Many people starting off keto will go through this and it's often referred to as the “Keto Flu”. It's caused by your body adjusting to burning fat for energy instead of carbs and it can make you feel weak and lethargic.

How to drop weight fast on keto? ›

To maximize weight loss on a ketogenic diet, get adequate sleep, reduce stress, be more active and consume whole, nutritious, low-carb foods whenever possible.

Do keto cookies need to be refrigerated? ›

Should Perfect Keto Cookies Be Refrigerated? You do not have to refrigerate these cookies, although there's no problem if you do.

What ingredient makes cookies less crumbly? ›

To avoid this, try using as little flour as possible while preparing to roll your dough. Dry – “Dry” or “Crumbly” dough is a product of over-mixing or using too much of any ingredient during the mixing process. This can be reversed by adding one to two tablespoons of liquid (water, milk or softened butter) to your mix.

Why do you use a fork on peanut butter cookies? ›

These early recipes do not explain why the advice is given to use a fork, though. The reason is that peanut butter cookie dough is dense, and unpressed, each cookie will not cook evenly. Using a fork to press the dough is a convenience of tool; bakers can also use a cookie shovel (spatula).

How many carbs should a keto snack have? ›

To make sure you stay in ketosis, you typically need to stick to under 50 grams of total carbs per day or 20 to 30 grams of net carbs. Some fruits that make great keto snacks. Because they're often high in carbs, not many fruits make the keto snacks list.

How many carbs are on keto? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

How many carbs are in sugar free cookies? ›

Baker's Recipe Sugar Free Cookies (2 cookies) contains 17g total carbs, 10g net carbs, 6g fat, 1g protein, and 130 calories.

How many net carbs in a slice of keto bread? ›

This keto bread contains 1g net carbs per slice, providing a high flavor and fiber bread for those following a keto diet. Made to be delicious to the last bite, this sandwich bread also delivers on some very specific dietary preferences with 35 calories per bread slice.

References

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