How to Cook Tomatoes Using Different Methods (2024)

Tomatoes are so much more than just a salad topper. This juicy, mouthwatering fruit may be a staple at salad bars and in pasta sauces, but it also shines all on its own, especially during tomato season. This year, take your fresh garden tomatoes and try grilling, frying, sautéing, or roasting them for a tasty new way to enjoy this summer favorite. Try out a few different methods for cooked tomatoes, and once you find your favorite, it'll quickly become a staple at your dinner table. Use this guide to learn how to cook fresh tomatoes until they're soft, bubbly, and completely irresistible.

How to Cook Tomatoes Using Different Methods (1)

How to Grill Tomatoes

Though you can enjoy tomatoes year-round, they're at their peak in summer. It's only natural to toss them on the grill the next time you're hosting a cookout!

Step 1: Prep Tomatoes

Preheat the grill. Meanwhile, cut tomatoes in half and brush with olive oil. Add a sprinkle of salt, pepper, or other seasonings as desired.

Step 2: Grill Tomatoes

Place tomatoes on the grill rack directly over the heat source (for a charcoal grill, grill tomatoes directly over the coals). For a gas grill with direct-heat grilling, close the lid while the tomatoes cook and only open to turn the tomatoes. Grill just until tomatoes soften (5 to 6 minutes), turning once.

If you want to grill smaller tomatoes, like cherry or grape, you'll need to learn how to grill tomatoes in a pan. The process is similar but instead of slicing the tomatoes, just toss them with olive oil and your desired seasonings. Then, place the tomatoes in a grill pan or cast-iron skillet. Grill for 5 to 10 minutes until the tomatoes are soft and slightly charred.

How to Cook Tomatoes Using Different Methods (2)

How to Fry Tomatoes

Fried green tomatoes are probably what first comes to mind when you think of frying tomatoes, but the same method will work just as well for red tomato varieties like roma tomatoes. Follow these directions for how to cook fresh tomatoes until they're tender on the inside with a crisp, crunchy coating on the outside:

Step 1: Prep Tomatoes

Cut 3 medium, firm unpeeled green (or red) tomatoes into ½-inch slices; sprinkle slices with salt and black pepper. Let tomato slices stand for 15 minutes.

Step 2: Make the Batter

In separate shallow dishes, place ¼ cup milk, ½ cup flour, 2 lightly beaten eggs, and ⅔ cup fine dry bread crumbs. In a skillet, heat ¼ cup cooking oil over medium heat.

Step 3: Fry Tomatoes

Dip tomato slices in milk, then flour, then eggs, then bread crumbs. Fry the coated tomato slices, half at a time, in hot oil over medium heat for 4 to 6 minutes on each side or until brown. (If tomatoes begin to brown too quickly, reduce heat to medium-low. If necessary, add additional oil.) If desired, season to taste with additional salt and black pepper.

How to Cook Tomatoes Using Different Methods (3)

How to Sauté Tomatoes

Unless you're planning to cook down tomatoes into a sauce or homemade salsa, sautéing is best for smaller tomatoes. If you want to avoid losing any juice, you can cook them whole so they'll get soft and tender. Otherwise, if you choose to cut them in half or chop up a larger tomato, sauté only for a couple of minutes. Use these steps to learn how to cook tomatoes in a pan on the stove.

Step 1: Prep Tomatoes

Start with 2½ cups red grape tomatoes, yellow pear tomatoes, cherry tomatoes, and/or small yellow tomatoes. Cut tomatoes in half or in wedges; set aside.

Step 2: Cook Tomatoes in a Pan

In a skillet, heat 1 tablespoon olive oil over medium heat for 2 minutes. Add ¼ cup finely chopped onion, 1 minced garlic clove, and 1 teaspoon snipped fresh thyme; cook and stir for 2 to 3 minutes or until onion is tender.

Add tomatoes to the skillet and season with salt and black pepper. Cook and stir for 1 to 2 minutes or until tomatoes are just warmed. Remove from heat.

How to Cook Tomatoes Using Different Methods (4)

How to Roast Tomatoes

Roasted tomatoes have a uniquely delicious, almost caramelized flavor. As the tomatoes cook, their skins start to burst, creating a super yummy side dish or topper for meats. Roast small or large tomatoes; you can also add toppers to large, halved tomatoes like bread crumbs that will add a little crunch once cooked.

Step 1: Prep Tomatoes

Preheat oven to 450°F. Drizzle a baking pan with olive oil.

Toss 1 cup cherry tomatoes with additional olive oil, if desired, and season to taste with salt and black pepper. For larger tomatoes, cut in half crosswise and add a drizzle of olive oil or butter on top. Season as desired.

Step 2: Roast Tomatoes in a Pan

Place tomatoes in a baking pan and roast, uncovered. For large, halved tomatoes, roast for about 8 to 10 minutes or until tender. For cherry or other small tomatoes, roast for at least 10 minutes until tender. If you want the skins to burst to make a sauce, roast for at least 25 to 30 minutes.

How to Cook Tomatoes Using Different Methods (2024)

FAQs

How to Cook Tomatoes Using Different Methods? ›

To grill a tomato, cut it in half and cover the cut surface with olive oil, pepper, and sugar, then grill for 5 minutes. Glaze a tomato with wine and brown sugar then broil. Green tomatoes can be eaten when cooked: sautéed, fried, or used in marinades.

What is the appropriate cooking method for tomatoes? ›

Cover and bring to a boil, then reduce heat to medium, and continue to cook, covered, until the skins burst and loosen from the fruit enough to slip them off once cooled. People apply this same method to the oven, slowly roasting the tomatoes instead of steaming. Roasting adds an extra depth of flavor.

What is the healthiest way to cook tomatoes? ›

Steaming or boiling tomatoes is the preferred method of cooking to bring out more lycopene for optimal nutrition. Research indicates lycopene reduces the risk of cancer, improves heart health and enhances neurological response.

What are the different ways to cook tomatoes? ›

Ways to cook tomatoes, try: fry, sauté, roast, broil-grill, stew, and steam, also make tomato gratin, stuffed tomatoes, and tomato soup. The tomato is a fruit used as a vegetable in savory dishes for its juicy texture and mildly sweet, rich taste.

What are the different types of tomato processing? ›

Depending on the type of tomato and the desired finished product, two different types of processing are used: Cold Break and Hot Break.

Is it better to roast or boil tomatoes? ›

Roasting tomatoes is a sure way to coax out all the flavor. Oven roasted tomatoes are so much more concentrated and intense in flavor, making them useful in so many ways (like with vegan tomato basil soup and more–lots of ideas below).

Why do you add sugar when cooking tomatoes? ›

The reason for sprinkling a pinch of sugar into a simmering saucepan of tomatoes is simple: sugar cuts the acidity of the tomatoes and creates an overall more balanced sauce. The exact acid levels in tomatoes can vary quite a bit depending on whether they're fresh or canned, the tomato variety, and the time of year.

How many ways can you can tomatoes? ›

Tomatoes can be safely processed in a boiling-water canner, steam canner or pressure canner. The atmospheric steam canner is fairly new to home canning. It uses only 2 quarts of water (compared to 16 quarts, or more, in a boiling-water canner). Because less water is heated, processing can start more quickly.

What makes tomato taste better? ›

Yes, there are other ways to make your tomatoes taste even better and increase the acidity. There is lemon, vinegar, or my personal favorite, balsamic. Just imagine a tomato bruschetta with a balsamic vinaigrette drizzled on top.

Is it healthier to eat tomatoes raw or cooked? ›

Key Takeaways. Tomatoes are low-calorie and nutrient-dense, making them an important part of a balanced diet. Raw tomatoes are rich in vitamin C, which brightens skin and fights inflammation while cooking tomatoes releases more antioxidants such as lycopene, which may protect against cancer.

Why can I eat cooked tomatoes but not raw? ›

It is possible that you may be able to eat cooked tomatoes even if you are intolerant to raw tomatoes. The cooking process can break down some of the components in tomatoes that may cause an adverse reaction in some people. However, it is important to note that the level of tolerance can vary from person to person.

What are the methods of processing tomatoes? ›

Cover with water and boil until they are soft and the skin peels off easily – but do not peel them. Remove the tomatoes from the pot using a large spoon with holes and place them in another container. Mash using a large wooden spoon. Use a large household sieve to separate the tomato pulp from the seeds and skin.

How can tomatoes be processed? ›

The processing involves cooking the tomatoes to create the desired flavor and consistency. This step is also what preserves the tomato products and what releases the lycopene! The final product is then packaged in cans, jars, or other containers, which are sealed to ensure the product's safety and freshness.

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