Healthy Rhubarb Crumble Recipe with Oat Topping- Vegan + Gluten Free - Nourish Your Glow (2024)

FAQs

What herbs and spices go with rhubarb? ›

Herbs: Rhubarb's tartness pairs well with herbs like thyme, mint, and basil, which can add a refreshing and aromatic dimension to the drink. Spices: Spices like ginger, cinnamon and cardamom can add depth and warmth to rhubarb-based co*cktails, and are a great addition to winter co*cktail recipes.

Raspberries, blackberries, and blueberries often feel left out when strawberries buddy up so closely with rhubarb. All three are just as wonderful of a match and definitely shouldn't be left out.

The cooked crumble can be frozen. Leave to cool completely, then wrap the dish well in cling film and foil, label and freeze for up to 3 months. Leave to defrost in the fridge overnight.

Depending on your location, rhubarb is typically available from early spring (the end of March or early April) to late spring or early summer (around May or June). Since fresh rhubarb is almost always available in April, it's a common choice for Passover and Easter desserts, as well as other spring celebrations.

Crisp apple slices compliment rhubarb's flavor as well, along with other in-season fruits, like plums and peaches. However, there's a softer, floral flavor that might just be the ultimate match for this sharp-tasting veggie, and that's lavender.

Rhubarb leaves contain a poison called oxalic acid, so should never be eaten – cut them off and discard. Maincrop rhubarb can sometimes have tough, stringy ribs, so after washing it, strip these off with a small, sharp knife and slice the stalk thinly or thickly as required.

Its root and underground stem are used in traditional Chinese medicine combinations. Rhubarb contains chemicals that might help heal cold sores and reduce swelling. Rhubarb also contains fiber, which might help reduce cholesterol levels and affect stomach conditions.

Cut away and discard any tough, woody, or bruised parts of the stalks. Wash the stalks thoroughly and scrub with a vegetable brush. You don't need to peel peak-season rhubarb, but by midsummer, the stalks tend to be tough and fibrous. You might need to peel them to make them tastier.

Usually it's the crumble that wrong. It might be too lean, making it rather dry and everlasting to eat, or it's undercooked so that it has the pasty flavour of uncooked flour.

Dogs cannot eat rhubarb. While they have health benefits for humans as a source of potassium, vitamin C, and magnesium, rhubarb is a toxic plant for dogs to ingest. Learn about the health risks of different parts of the rhubarb plant.

Why do you pull rhubarb and not cut it? ›

Depending on the variety, they may be only 12 inches long, or as long as two feet. To pick rhubarb, hold the stalk firmly, pull and twist. Do not use a knife to cut the stalks from the plant. The knife can carry diseases from plant to plant, and the remaining stalk can be a point of entry for other pests.

Freezing tip

They are great for freezing baked or unbaked, and can last for 3 - 4 months in the freezer if stored correctly. What is this? For a baked crumble, place the dish in an airtight container and freeze in the coldest area of your freezer.

Method. Put the rhubarb into a saucepan with the orange zest, juice, sugar and 2 tbsp water. Bring to the boil then simmer for 8 mins until the rhubarb is cooked but still holds its shape.

You can freeze rhubarb raw, blanched or fully cooked. Regardless of which stage you choose to freeze at, the rhubarb will break down more as it defrosts, so it's best used in dishes where you don't need neat sticks of it.

Many suggest dipping the stalk in sugar or some other sweet, such as honey, maple syrup or agave nectar, to mellow its tartness a touch. Sprinkling diced rhubarb over yogurt or cereal is an option too.

Sweet Cicely has an aromatic aniseed like flavour and has been traditionally grown in cottage gardens to sweeten sharp fruits in tarts and puddings. Sweet Cicely looks very similar to cow parsley with frond-like leaves and delicate white flowers and grows best in well drained soil in a sunny position.