Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

By Laura

Posted Mar 21, 2017, Updated Oct 20, 2023

5 from 5 votes

39 Comments

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This Grilled Peanut Butter and Jelly Sandwich Recipe takes PB & J to the next level in the best way possible! It’s made with 3 ingredients in 5 minutes and makes lunchtime extra special!

Grilled Peanut Butter and Jelly Sandwich Recipe (2)

I’m fairly certain that at birth, all my kids’cute little perfect bodiesconsistedof 85% peanut butter. It’s no secret that I eat it often, and pregnancy was no exception.

And I could always tell I was nearing delivery because all I craved was this grilled peanut butter and jelly sandwich. I usually ate it for lunch the days leading up to my little ones arrivals.

After one bite of this ooey gooey peanut buttery sandwich, you will never, ever be able to eat another “regular” PB&J again. This Grilled Peanut Butter and Jelly Sandwich Recipe uses 4 ingredients and it’s ready in 5 minutes!

Ialways have peanut butter, jelly, bread (or the ingredients to whip up a loaf of homemade bread), and butter on hand.

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How to make a Grilled Peanut Butter and Jelly Sandwich

Thereis an art to making a perfect Grilled Peanut Butter and Jelly Sandwich. So we’ll walk through the process together, and don’t forget to watch the video.

Preheat the griddle!.This isabsolutelycritical! The griddle (or nonstick pan) needs to be hot before putting the prepared sandwich on it. You want the bread to get golden brown without the peanut butter and jelly beginning to ooze out of the sides. Having a preheated cooking surface ensures quick browning which will make your peanut butter and jelly irresistibly melty and delicious without being too messy.

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Next, make the PB & J sandwiches, then butter both sides of the bread.

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Then, grill the sandwich one one side for 1-2 minutes or until golden brown. Flip and repeat on the second side.

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Serve

Remove the grilled peanut butter and jelly sandwiches from the heat and let them cool for a minute or two. This way the melted peanut butter won’t just ooze out when you cut into the bread.

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Recipe FAQs

Can I store this recipe?

I suggest eating this grilled PB&J all in one sitting because it’s the best when fresh. You can store uneaten sandwich pieces in an airtight container in the refrigerator and then reheat them in a warm nonstick fry pan.

Can I double this recipe?

Yes, you can either double it or halve it with great results.

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Grilled Peanut Butter and Jelly Sandwich Recipe: Substitutions

  • Bread:Use your favorite bread – white sandwich bread, sourdough, whole wheat, or a gluten-free variety.
  • Peanut butter:I am partial to creamy, but any nut butter would be amazing in this sandwich. Crunchy peanut butter, almond butter, sunflower seed butter, etc.
  • Jelly:When I say jelly I really mean jam. Jam is made with the whole fruit not just the juice, and (in my opinion) is both more nutritious and delicious.
  • Butter:Spreading some sort of fat source on the outside of the bread is critical to the perfectGrilled Peanut Butter & Jelly sandwich. Vegan butter spread can be substituted for regular butter if you need to avoid dairy. I highly recommend sticking to one of these two options because the salty buttery flavor really takes this sandwich to the next level.
Grilled Peanut Butter and Jelly Sandwich Recipe (9)

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Grilled Peanut Butter and Jelly Sandwich Recipe (10)

Grilled Peanut Butter and Jelly Sandwich Recipe (11)

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Grilled Peanut Butter and Jelly Sandwich Recipe

Laura

This Grilled Peanut Butter and Jelly Sandwich Recipe takes PB & J to the next level in the best way possible! It’s made with 3 ingredients in 5 minutes and makes lunchtime extra special!

5 from 5 votes

Course lunch, Main Course

Cuisine American

Servings 2 Peanut Butter & Jelly Sandwiches

Calories 218.5

Prep Time3 minutes minutes

Cook Time5 minutes minutes

Total Time8 minutes minutes

Ingredients

Instructions

  • Preheat a griddle to 350 degrees F, or preheat a nonstick pan over medium heat until warm.

  • While griddle/pan is preheating, make sandwiches:

  • Take each piece of bread and spread 1 TBS of peanut butter on the sides that will be the middle of the sandwich (the sides that will touch).

  • Spread 1 TBS of jelly evenly over the peanut butter on two of the pieces of bread.

  • Put the pieces of bread together to make two sandwiches.

  • Spread each piece of bread with ½ TBS of butter.

  • Place sandwich on your preheated griddle or nonstick pan.

  • Cook for 2-4 minutes or until the sandwich is golden brown.

  • Flip and cook for another 2-4 minutes until golden brown.

  • Serve immediately for the best ooey, gooey, melty peanut butter and jelly experience of your life!

Video

Notes

Ingredient Substitutions

  • Bread:Use your favorite bread – white sandwich bread, sourdough, whole wheat, or a gluten-free variety.
  • Peanut butter:I am partial to creamy, but any nut butter would be amazing in this sandwich. Crunchy peanut butter, almond butter, sunflower seed butter, etc.
  • Jelly:When I say jelly I really mean jam. Jam is made with the whole fruit not just the juice, and (in my opinion) is both more nutritious and delicious.
  • Butter:Spreading some sort of fat source on the outside of the bread is critical to the perfectGrilled Peanut Butter & Jelly sandwich. Vegan butter spread can be substituted for regular butter if you need to avoid dairy. I highly recommend sticking to one of these two options because the salty buttery flavor really takes this sandwich to the next level.

Nutrition

Serving: 0.5sandwich | Calories: 218.5kcal | Carbohydrates: 17.5g | Protein: 8.5g | Fat: 14.8g | Saturated Fat: 4.6g | Polyunsaturated Fat: 2.7g | Monounsaturated Fat: 5.5g | Cholesterol: 15.5mg | Sodium: 153mg | Potassium: 1.7mg | Fiber: 3.5g | Sugar: 4.5g | Vitamin A: 180IU | Calcium: 62mg | Iron: 0.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you enjoy this recipe? Have a question? Leave a comment below!

Fun fact: I craved this sandwich the last week before I gave birth with all three of my last pregnancies. So I ate these for lunch leading up to labor. I’m not sure why but it’s what my body wanted! By the third time when I started craving it I knew delivery was near!

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Grilled Peanut Butter and Jelly Sandwich Recipe (2024)

FAQs

How do you make a peanut butter and jelly sandwich interview question? ›

You could talk about the bread – one is healthier, another is less crumbly, a third is more moist. Then talk about options of peanut butter and jelly. Then, go on by making your recommendations based on what you understand is the key factors they require. Talk about how to make the assembly more efficient.

Is a grilled PBJ good? ›

Seems silly to share a recipe for this, but this sandwich really is a must make! The warm peanut butter and jelly paired with the toasted, buttery bread is hard to resist and really turns that classic sandwich into something special!

How to make a peanut butter and jelly sandwich 11 steps? ›

How to Make a Peanut Butter and Jelly Sandwich
  1. Step 1: Gather Supplies Necessary. ...
  2. Step 2: Take Bread Out and Place on Plate. ...
  3. Step 3: Use Knife to Gather Peanut Butter. ...
  4. Step 4: Spread Peanut Butter. ...
  5. Step 5: Optional: Wash the Knife Under Hot Water. ...
  6. Step 6: Gather Jelly on the Knife. ...
  7. Step 7: Spread Jelly on Bread.

How to make a peanut butter and jelly sandwich without getting soggy? ›

You put peanut butter on both slices and make sure it covers the whole slice, then when you put the jelly on you spread it to about 1/2 inch or so from the edges. Supposedly the peanut butter will seal the sandwich and keep the jelly from making the bread soggy.

Is grilled peanut butter sandwich healthy? ›

Peanut butter sandwiches are low in carbs and have the perfect balance of carbohydrates, fats and proteins. It's also rich in fiber which makes you feel full for longer and keeps you satiated, preventing you from overeating during meals or binge eating when you're bored.

Which is better, grilled cheese or peanut butter and jelly? ›

A grilled cheese sandwich is not much healthier than a pb&j sandwich. It contains less sugar but it has more 'bad fat' (saturated fat). If you're still hungry, you can add one cup of fat-free unsweetened Greek yogurt.

What is the best bread for peanut butter and jelly? ›

But according to Carey Bringle, pitmaster and owner of Peg Leg Porker, you don't need to throw a dough together yourself — just about any classic white bread that's soft will work. "A fresh, white bread is the best way to start — something like Wonder Bread!" Bringle told Insider.

How to make a peanut butter and jelly sandwich in 5 steps? ›

  1. Step 1: Get the Materials. To make the perfect PB&J sandwich you will need: ...
  2. Step 2: Prepare the Bread. ...
  3. Step 3: Apply Peanut Butter. ...
  4. Step 4: Apply Jelly. ...
  5. Step 5: Combine Both Slices of Bread. ...
  6. Step 6: Eat and Repeat. ...
  7. 1 Person Made This Project! ...
  8. 19 Comments.

Do you put peanut butter or jelly on first? ›

Some people said the trick to a non-soggy sandwich is putting peanut butter on both slices of bread and then spreading the jelly in the middle. For those who prefer jelly on top of peanut butter, one tweeter suggested loading up both sides for an extra ooey gooey treat.

How to make jelly sandwich step by step? ›

Butter one side of each of your slices of bread, then place one slice, buttered side down, in a pan over medium heat. Assemble your sandwich. Place 1-2 slices of cheese on the slice in the pan, then spread your jelly on the unbuttered side of the other slice. Put the two slices together.

How to make a sandwich step by step? ›

How to Make a Sandwich
  1. Gather all the ingredients you need for your sandwich. ...
  2. Take two slices of bread. ...
  3. On one or both slices of bread, spread your desired condiments. ...
  4. Add vegetables of your choice on one of the bread slices.
  5. Add your chosen meat if you want to have a non-vegetarian bite.
Nov 1, 2023

How to make peanut butter jelly sandwich taste better? ›

Insider asked four chefs about their biggest tips for making the perfect PB&J sandwich. Homemade bread and peanut butter are great, but you can also use high-quality store ingredients. Adding a little spice, salt, or balsamic syrup can easily elevate your simple meal.

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