Caramelized Cabbage Recipe - Cookin Canuck (2024)

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This easy caramelized cabbage and onions recipe is a spectacularly delicious side dish! Serve it on St. Patrick's Day or with dinner any time of the year.
Caramelized Cabbage Recipe - Cookin Canuck (1)

Caramelized cabbage is a revelation! In all my years of making caramelized onions, I don’t know why it never occurred to me to give cabbage the same treatment. Naturally sweet and savory, with a delightfully rich flavor.

Add it to your St. Patrick’s Day recipe list. It’s fantastic alongside Irish stew with lamb (with a glass of apple cider whiskey punch, of course). For non-holiday dinners, pile the cabbage on top of turkey cutlets or mix it into a roasted vegetable bowl.

In the beginning stage of cooking the cabbage, ths skillet will be full to overflowing. However, cabbage wilts and cooks down easily. In this recipe, a whole head of cabbage (12+ cups of shredded cabbage) and an onion cook down to 3 to 4 cups of cooked vegetables.

💙What’s to love about this caramelized cabbage and onions:

▪️Simple ingredients: It doesn’t take much to turn humble ingredients into something pretty spectacular. Caramelizing the veggies produces a naturally sweet and rich flavor. No need to add brown sugar!
▪️Plant-based: While fried cabbage with bacon is a more traditional dish, this vegan recipe capitalizes on the natural flavors of the caramelized veggies. And I love that it’s packed with fiber!
▪️Versatile: Serve this sautéed with your St. Patrick’s Day dinner, or as an easy side dish any day of the week.

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WHAT YOU NEED FOR THIS CARAMELIZED CABBAGE RECIPE

These are the main ingredients needed for this recipe...

  • CABBAGE: Use a medium head of green cabbage. A medium head of savoy cabbage can be substituted.
  • ONION: Use a medium-sized yellow onion. White onion can be substituted.
  • OLIVE OIL: A tablespoon of extra-virgin olive oil.
  • GARLIC: Use 3 cloves garlic and mince them.
  • NUTMEG: Freshly grated nutmeg has fantastic flavor, but feel free to substitute with bottled ground nutmeg. For freshly grated, use whole nutmeg and grate it on a zester.
  • RED PEPPER FLAKES: Find crushed red pepper flakes in the spice aisle. If you’re sensitive to spice, omit this ingredient and use ground black pepper instead.
  • SALT: Use kosher salt. Be sure to taste the cabbage and add salt to taste.
  • PARSLEY: Use flat-leaf parsley, which is sometimes sold as Italian parsley. For extra flavor, stir in additional fresh herbs, such as oregano, thyme, dill or cilantro.

See recipe card below for full ingredients list & recipe directions.

Tools you need to make sautéed cabbage

  • SKILLET OR BRAISER: Use a large nonstick or enameled large cast-iron skillet with high sides. I love my Le Creuset braiser for this recipe. Don’t have a skillet with high sides? Use a large saucepan instead. If it’s not nonstick, you may need to use more oil.
  • TONGS: Use tongs to toss the cabbage and onions with the oil before it cooks down. These are my all-time favorite tongs.
  • WOODEN SPOON: Use a wooden spoon or wooden spatula to stir the cabbage as it cooks and to scrape any browned bits from the bottom of the skillet.

Other cabbage recipes

  • 5-Minute Stir-Fried Cabbage
  • Thai Chicken Salad
  • Baked Teriyaki Salmon with Cabbage

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How to make caramelized cabbage

PREP THE CABBAGE: Remove the outer leaves from the cabbage. Cut it in half through the core and carefully remove the core with a sharp knife. Lay one cabbage half, flat side down, on a cutting board and thinly slice. Repeat with the other cabbage half.

PREP THE ONION: Cut the onion in half through the root, peel and thinly slice.

THE SKILLET: I use an enameled cast-iron braiser, like this one, but any nonstick skillet or braiser with high sides will do. Why do you need high sides? Because there’s A LOT of cabbage before it starts to cook down. If you don’t have a suitable skillet or braiser, use a large nonstick saucepan. If it’s not nonstick, you may need to use additional olive oil.

HEAT THE OIL: Heat the oil in the skillet over medium-high heat.

CABBAGE & ONIONS: Add the sliced onions and cabbage. Use the tongs to toss the veggies with the olive oil. As the cabbage cooks down (and it will cook down a lot as it cooks), switch to a wooden spoon or wooden spatula.

Caramelized Cabbage Recipe - Cookin Canuck (3)
Caramelized Cabbage Recipe - Cookin Canuck (4)

CARAMELIZE: Stir the vegetables very frequently as it cooks, using the wooden spoon to scrape any browned bits off the bottom of the pan. The cabbage is down when it’s golden brown. The whole process should take about 20 minutes, give or take, depending on your stove and pan.

SEASON: About 10 minutes into cooking the cabbage, season with salt and crushed red pepper flakes. The nutmeg is added at the end of cooking. I suggested starting with the lesser amounts of spices that are suggested in the recipe card. Taste at the end and adjust as needed.

FINISH IT OFF: Once the cabbage and onions are caramelized, stir in the garlic and cook for another minute. Stir in the parsley. Serve it up!

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Serving suggestions

There are tons of delicious ways to serve caramelized cabbage and onions. Here are a few of my favorites:

AS A SIDE DISH: Serve it as a side dish to almost any meat dish, from classic St. Patrick’s Day food, such as corned beef or lamb stew, to baked chicken breasts or oven roasted pork tenderloin.
If you like hint of creaminess, dollop some plain Greek yogurt or sour cream on top.

AS A SAUCE: Make a white wine sauce, such as the ones with these turkey cutlets, and stir in the caramelized cabbage mixture. Serve the sauce over turkey, chicken, pork or white fish.

ON A PIZZA OR SANDWICH: If you love caramelized onions on a pizza or sandwich, why not swap in this cabbage mixture instead? So good!

IN A BOWL: Make my popular roasted veggies bowl and mix in a ½ cup of the cooked cabbage.

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Frequently Asked Questions:

Can caramelized cabbage be made ahead of time?

Sautéed green cabbage is best served right after cooking it, but tastes almost as good when reheated later. I suggest gently reheating the cooked cabbage in a skillet set over medium-low heat.

Can I use another kind of cabbage?

Sturdy cabbage, such as green, Savoy or purple cabbage are all good options for caramelizing. I tend to avoid using more delicate varietals, such as napa cabbage, because the cooking time is typically shorter than the onions and they become very limp.

Can I add bacon?

Sure! I love serving up fried cabbage without bacon as an easy meatless side dish. However, many Irish cabbage recipes include bacon, pancetta or even chopped corned beef. If using bacon, cook it first in the skillet, using some of the fat for frying the cabbage. Once the cabbage and onions are caramelized, crumble the cooked bacon into the mixture.

Printable Recipe

Caramelized Cabbage Recipe - Cookin Canuck (7)

Caramelized Cabbage and Onions

This easy caramelized cabbage and onions recipe is a spectacularly delicious side dish! Serve it on St. Patrick's Day or with any other dinner.

4.41 from 45 votes

Print Pin Rate

Course: Side Dish

Cuisine: Irish

Keyword: Fried cabbage, Sauteed cabbage, St. Patrick's Day Recipes

Prep Time: 10 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 30 minutes minutes

Servings: 4 Servings

Calories: 116kcal

Author: Dara Michalski | Cookin' Canuck

Ingredients

Instructions

  • Heat the olive oil over medium-high heat in a large nonstick or ceramic skillet or braiser pan with high sides. If you don’t have a skillet with high sides, use a large saucepan.

  • Add the sliced cabbage and onion. The skillet will be very full, but the cabbage will cook down quickly. Use tongs to toss with cabbage and onions with the olive oil.

  • Once the mound of cabbage cooks down a bit and becomes more manageable, use a wooden spoon or wooden spatula to stir the cabbage as it cooks, scraping any browned bits off the bottom of the pan.

  • After about 10 minutes, stir in the kosher salt and red pepper flakes.

  • Continue to cook, stirring very frequently and scraping browned bits off the bottom, until the vegetables are golden brown, about 20 minutes total.

  • Add the garlic and nutmeg. Cook for 1 minute.

  • Stir in the parsley. Serve.

Video

Notes

Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the LoseIt! calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.

Nutrition

Serving: 0.75cups | Calories: 116kcal | Carbohydrates: 20g | Protein: 4g | Fat: 3.8g | Saturated Fat: 0.6g | Sodium: 290.1mg | Fiber: 7.4g | Sugar: 10.3g

Tried this recipe?If you make this recipe, I'd love to see it on Instagram! Just use the hashtag #COOKINCANUCK and I'll be sure to find it.

Disclosure: I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites.

Caramelized Cabbage Recipe - Cookin Canuck (8)

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Reader Interactions

Comments

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  1. Ann

    My head of cabbage had been in the fridge way too long. But considering that it had been in the crisper since November (yes, I'm ashamed) I salvaged what I could and that was actually a lot since only the outer leaves were going bad. I decided to go the Asian route and used sesame oil and food-grade mustard seed oil, green onions instead of yellow, fresh Thai chilis, white pepper, a bit of white rice vinegar, and a bit of soy sauce. The nutmeg was omitted. I garnished the prepared cabbage with chopped green onions and nanami togarashi. Served this with hot rice and pan-seared tuna. Delish! Cabbage is so versatile! If you want to do make this quick, just buy the pre-cut coleslaw mix. I keep a bag of that as a staple in my fridge. Thanks so much. Cabbage isn't boring anymore!

    Reply

  2. Maria

    Caramelized Cabbage Recipe - Cookin Canuck (13)
    So easy to prep and delicious. Served it with grilled pork chop. I loved it. Definitely making it again. Thank you Dara!

    Reply

    • Dara

      I'm so glad to hear that, Maria! Thank you for taking the time to leave a review.

      Reply

  3. gail

    Caramelized Cabbage Recipe - Cookin Canuck (14)
    i thought this was a delicious dish! i paired this with creamy garlic pork chops and green beans, but the cabbage stood out above all. the nutmeg really heightened the flavor! Will definitely make this again

    Reply

  4. Krista

    Caramelized Cabbage Recipe - Cookin Canuck (15)
    Why have I never made cabbage this way before?! This is my new favorite side dish. Thanks for such a great recipe.

    Reply

Caramelized Cabbage Recipe - Cookin Canuck (2024)

FAQs

Why is my cabbage taking so long to cook? ›

The central vein in each leaf is tough, particularly on the outer leaves, so you may wish to cut this away, too, especially if you want to cook the cabbage quickly as this part is very dense and will take a long time.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

How long should you boil cabbage before it's done? ›

How long should I boil cabbage? Shredded cabbage will be done in around 5 minutes; for wedges, it'll be done around 10. You want to cook until tender, but err on the side of caution—overcooked cabbage will turn limp and give off a less-than-pleasant smell. Tip: Make sure to drain your cabbage to prevent overcooking!

How do you cook cabbage without making it soggy? ›

To work the magic of osmosis on your cabbage you'll need to shred all of it first. Then, put it in a bowl with a tablespoon of salt per head of cabbage used and let it rest for one to two hours. Then drain off the water, and dry your cabbage with a paper towel before continuing with your recipe.

Why do you put vinegar in cabbage when boiling it? ›

Green is the heartiest variety; it takes well to all cooking methods. Red can turn a funny blue color when cooked, so it's best used raw. If you do want to cook it, add a touch of acid like lemon juice or vinegar to lessen the effect. Savoy can be used in any recipe that calls for green cabbage.

Why add baking soda to cabbage water? ›

Adding baking soda to your boiling cabbage can help reduce the objectionable smell and maintain the green color long after when it typically turns grayish from cooking for too long.

How do you reduce gas in cabbage? ›

One way to cut down on some of the gas-producing effects is to choose cooked cabbage over raw. “Generally speaking, cooking can help reduce this effect by 'softening' the fiber, making it a little bit easier on the digestive system,” explains Cording.

Is it okay to not wash cabbage before cooking? ›

Cabbage. The outer layer isn't going to be eaten—the leaves are tougher and undesirable to many—so why wash cabbage? There's a good reason: Worms or other insects could be inside the cabbage, so to be safe, follow these steps for cleaning and washing it.

Can you overcook cabbage? ›

The key to cooking cabbage: Don't overcook it.

Cabbage is sweet and aromatic when cooked correctly. But the same sulfuric compounds that provide many of its health benefits can turn saboteur when overcooked, creating a pungent, unpleasant smell.

Do you cook cabbage in boiling water or cold water? ›

Bring water to a gentle boil over medium-high heat.

The water should be about 3/4 of an inch (1.9 cm) deep or enough to place your cabbage in without overflowing. Don't worry about having the exact volume of water as you'll be draining any excess water out.

Should cabbage be cooked over high heat? ›

As with other brassicas, high heat is what you're after here in order to get the most flavor out of cabbage. Cutting the head up into fat wedges helps build up a nice contrast between deeply browned exterior and tender, meaty interior.

What is the secret to cooking cabbage? ›

Steaming is a gentle cooking method that helps retain the cabbage's crispiness and nutrients. To steam cabbage, place it in a steamer basket over simmering water and cover with a lid. Steam until it's tender yet still slightly crunchy. If you plan to sauté or stir-fry cabbage, consider blanching it first.

Why is my cabbage bitter after cooking? ›

Cabbage and onions contain sulfur-based compounds and enzymes that are kept apart — and nonreactive — in separate cells when the plants are whole. But when you cut the vegetables, the compounds and enzymes mix, creating pungent, bitter and foul-smelling compounds that repel insects (and people!).

How long does cabbage take to soften? ›

Add about 1/2 inch of lightly salted water to a large skillet or Dutch oven. Cover, and bring to a boil. Add cabbage wedges and 1/2 teaspoon fine salt. Simmer, covered, until the cabbage begins to soften, 5 to 7 minutes.

Can cabbage overcook? ›

In fact, the most common cause of unappetizing boiled cabbage is overcooking. Overcook the hearty leaves, and you'll end up with limp, stinky mush that no one wants to eat.

What can I do with tough cabbage? ›

Make stuffed cabbage

Common in the cuisines of Central and Eastern Europe, according to The Spruce Eats, stuffed cabbage — or cabbage rolls — is an ideal way to use up outer cabbage leaves because the dish braises for quite some time, allowing the tough leaves to become tender.

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