Braised Red Cabbage With Apples Recipe (2024)

By Martha Rose Shulman

Braised Red Cabbage With Apples Recipe (1)

Total Time
1 hour 15 minutes
Rating
5(2,122)
Notes
Read community notes

This is an adaptation of a classic cabbage dish that I never tire of. The cabbage cooks for a long time, until it is very tender and sweet. I like to serve this with bulgur, or as a side dish with just about anything. You can halve the quantities if you don’t want to make such a large amount.

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Ingredients

Yield:6 to 8 servings

  • 1large red cabbage, 2 to 2½ pounds, quartered, cored and cut crosswise in thin strips
  • 2tablespoons canola oil
  • 1small onion, thinly sliced
  • 2tart apples, such as Braeburn or granny smith, peeled, cored and sliced
  • About ⅓ cup balsamic vinegar
  • ¼teaspoon ground allspice
  • Salt
  • freshly ground pepper to taste

Ingredient Substitution Guide

Nutritional analysis per serving (8 servings)

102 calories; 4 grams fat; 0 grams saturated fat; 0 grams trans fat; 2 grams monounsaturated fat; 1 gram polyunsaturated fat; 17 grams carbohydrates; 4 grams dietary fiber; 10 grams sugars; 2 grams protein; 453 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Braised Red Cabbage With Apples Recipe (2)

Preparation

  1. Step

    1

    Prepare the cabbage, and cover with cold water while you prepare the remaining ingredients. Heat the oil over medium heat in a large, lidded skillet or casserole, and add the onion. Cook, stirring, until just about tender, about three minutes. Add 2 tablespoons of the balsamic vinegar and cook, stirring, until the mixture is golden, about three minutes, then add the apples and stir for two to three minutes.

  2. Drain the cabbage and add to the pot. Toss to coat thoroughly, then stir in the allspice, another 2 tablespoons balsamic vinegar, and salt to taste. Toss together. Cover the pot, and cook over low heat for one hour, stirring from time to time. Add freshly ground pepper, taste and adjust salt, and add another tablespoon or two of balsamic vinegar as desired.

Tip

  • Advance preparation:This dish tastes even better the day after you make it, and it will keep for five days in the refrigerator. Reheat gently.Martha Rose Shulman can be reached at martha-rose-shulman.com.

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Private Notes

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Cooking Notes

Meri

Didn't have any allspice, so I used ground cloves. Be sure to soak the shredded cabbage in cold water as suggested in Step 1. The cabbage absorbs water, which is then released in cooking, and helps to steam the cabbage for utmost tenderness.

I'm thinking of adding a tablespoon of butter just before serving.

Beth

The braised cabbage tastes even better the next day & the day after that. I decided to use 3 apples the second time I made this dish. One of my favorite go to Fall comfort foods!

Betsy B

Adjusted by making in the instant pot. Sautéed as directed, then cooked on low pressure for 15 minutes, 10 minutes slow pressure release. Was wonderful and quick.

Anna L.

Made this several times, super easy & the flavor is even better the next day. Don't be shy about adding water to make sure things don't burn/dry out. I like my braised red cabbage suuupppeerrr soft so I cook it covered for a while, going until I am satisfied with the texture. A little bit of brown sugar and pomegranate molasses absolutely ups the sweet/sour flavors.

AAD

Enjoyed it very much, cut the recipe in half since there are only two of us, popped a couple of sausages on top, great combo. I also had some reduced cider, added that , nice bit of semi-sweetness to the whole mixture.

Sara

similar but different - and still easy, healthy and delicious:Slice cabbage, apples and onionsIn big pot on top of stove:Layer like a lasagna:1 layer of the sliced cabbage, 1 layer of the sliced apples, 1 layer of onionsIn between each layer season with cinnamon, nutmeg, cardamon, pepper, salt Layer to the top of the pot.Pour over a couple of cups of good red wine and cook until soft.Nothing else.

Carrie

I make this as a side dish to have with pierogies and add dollops of plain Greek yogurt on top. So perfect.

Lisa

This tasted great and worked just as well with green cabbage.

Stephanie

I can agree with everyone here that this is such a nice way to cook red cabbage, and no added sugar! I have made it twice, once following the cook time listed and then once when I was pressed for time and only had it on the stove for 30 mins. I have to say, I loved the toothiness (just a little) the cabbage still has with a shorter cook time. I think, for me, the cabbage breaks down too much if cooked longer.

Anna

Chopped onion and apple, cabbage sliced added after slightly cooking those splashed in a bit of the vinegar for sweet-sour -- then the cabbage, flavored with additional vinegar,bay leaf, cloves (ground), honey, extra water.. all cooked off as if to carmelize further). Would serve with either potato dumplings as in sauerbraten with, or Czech stale bread dumplings - knedlicky (King Aruthur flour for taste), schnitzel or sauerbraten if desired, applesauce/sauteed apples cucumber salad..YUM.

Rosie

Made this last night to serve with some bacon wrapped pork chops. We halved the recipe because it was just three of us and we all loved it. I followed the recipe as is with no changes other than a longer cooking time (just kept it on a back burner on warm/very low after the initial hour on low). We would make this again. Thank you.

Linda

Absolutely delicious! I’m making it for the second time, and we can’t wait to eat it again! I wonder if some golden raisins would add to the dish? Haven’t tried it, but welcome what others think.

Emc

I use 3 or 4 apples and a purple onion; substitute coconut oil for canola oil; add a chunk of french butter along with the apples; add cinammon and a small amount of honey along with the allspice.Really delicious recipe.

Condiment queen

Shortcuts: Used three 8-ounce bags of shredded red cabbage and skipped peeling the apples. Excellent! Not cloyingly sweet, like some recipes.

AvanB2

Add raisins during cooking!

LK

Add half a bottle of red wine while the cabbage is cooking!

Gary R.

This recipe is rather similar to one for cabbage, created by my wife's maternal grandmother, herself a 1930s immigrant from Central Europe. As it turns out, she was a notoriously horrible cook--she burned (or grossly undercooked) nearly everything. BUT, one of the few happy surprises from her kitchen was an amazing rendition of sweet and sour red cabbage--as you might expect, the 'secret' ingredient was to burn the bejeebers out of it--not once, but TWICE.

Brooklynite

I've made a version of this for years - caraway seeds instead of allspice, and ACV instead of balsamic. I'll try with balsamic.

CMN

Made as is but added some cubed beets. Amazing.

Melissa

More spice. Like double.

Kara

Okay. I finally made this and it was a bit bland to me. I enhanced it with butter, brown sugar and a bit of cinnamon. Much improved! Next time I'll definitely replace the canola oil with butter and use red onion instead of yellow.

Erika Shaffer

loved this - of course I didn't have enough balsamic. used some other vinegars and also threw in some caraway seeds. Made to go with corned venison!

kahyatonhsera

I used butter in place of canola oil, and three apples instead of two. My balsamic was a bit too sweet to get the touch of vinegar sharpness I wanted, so I added two Tbsp of white wine vinegar. Nice side with pork tenderloin and potatoes au gratin.

Kara

The salt thing is too vague. It's helpful to know exactly how much salt is needed.

Richard Arnold

Not as spicy and sweet-sour as my German grandmother made it, but I prefer this milder flavored recipe!

bd

I thought it was a little bland, so I added a dash of red pepper, cumin and five spice powder-- just a little, but perked it up.

zeynep

Made it for Christmas. It was really better the next day. I also put a stick of cinnamon. Very delicious and tender.

Alexandra

Tried Quinces instead of apples, the second time I made this. Cooks slightly longer (and is hard to prepare/chop). But the the taste was great! Interesting flavour, intensely quincy smell.

JP

I thought this was too sweet. A couple of tablespoons of lemon juice really helped.

Joyce

I added some diced celeriac when i added the diced apples, added some dry mustard and allspice and nutmeg( small amounts) and used both balsamic and cider vinegar since i didn't have enough of the balsamic. I love this dish and how well it adapts to what you have on hand. Looking forward to leftovers....if there are any!

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Braised Red Cabbage With Apples Recipe (2024)

FAQs

Is braised red cabbage good for you? ›

Did you know that red cabbage has ten times more vitamin A and twice as much iron as green cabbage? It is also thought to deter cancer, prevent diabetes, slow down the onset of Alzheimer's, and detoxify the body.

How to prepare red cabbage? ›

Red cabbages are easy to prepare. Strip off the outer leaves, wash, then slice into quarters, cut out the hard central core on each, then chop or shred. Lock in the colour by adding a touch of vinegar when cooking red cabbage in water. This stops the lovely deep purple hue from running.

Why should Aluminium pans not be used for braising red cabbage? ›

More importantly, food cooked in aluminum can react with the metal to form aluminum salts. Our study demonstrated the use of aluminum utensils in cooking green cabbage, red cabbage, and eggplant and its significant contribution to the total daily consumption of aluminum [10] .

Does red cabbage cook the same as regular cabbage? ›

Red Cabbage vs.

Red and green cabbage can be used interchangeably in most recipes. The difference between cooking green cabbage and red cabbage is just one extra step. The compounds that give red cabbage its color, called anthocyanins, are water-soluble and will turn an unappetizing blue color when cooked.

What effects does red cabbage have on the body? ›

In addition to these, red cabbage intake helps to improve skin and eye health, makes your bones stronger, eliminates toxic substances from the body, prevents diabetes and also takes care of your heart. Including red cabbage in your diet may help to treat ulcers and delays the onset of Alzheimer's disease.

Why is my braised red cabbage bitter? ›

Why is my cooked cabbage bitter? - Quora. To prevent bitterness, try not to overcook the cabbage, use fresh cabbage, choose sweeter varieties if possible, and make sure to season it adequately. Additionally, you can try blanching the cabbage briefly before cooking to help reduce bitterness.

What are 3 disadvantages of braising? ›

BRAISING DISADVANTAGES
  • Prolonged heat can also reduce the nutrient content of dishes.
  • Risk of burning.
  • Dries food out.
Nov 22, 2020

How to stop red cabbage from bleeding? ›

Prevent the Cabbage from Bleeding.

This is because the cabbage tends to “bleed” due to the water solubility of anthocyanins (color pigments). To prevent this, toss the cabbage with 2-3 tablespoons of vinegar before combining it with the rest of the ingredients.

What foods should you not cook in aluminum? ›

Is Aluminum Cookware Safe?
  • Avoid Using Uncoated Aluminum Cookware with Acidic Food. Lightweight aluminum is an excellent heat conductor, but it's also highly reactive with acidic foods such as tomatoes, vinegar, and citrus juice. ...
  • What About Cooking in Anodized Aluminum? ...
  • Bottom Line.

What meat goes with red cabbage? ›

Red cabbage can stand up to a whole host of flavours from soy sauce in an Asian salad to heady spices such as cinnamon, nutmeg, cloves and allspice. Onions, sweet apples and raisins also bring out the best in this earthy vegetable which goes beautifully with meats such as pork, duck, venison, partridge and sausages.

Can cabbage lower blood pressure? ›

The antioxidants in cabbage help reduce inflammation, which is linked to heart disease. Cabbage also contains something called anthocyanins. Several studies have found these compounds can lower blood pressure and reduce the risk of heart attack and stroke.

Which cabbage is healthier, red or green? ›

But red cabbage has higher levels of some types of antioxidants than other types of cabbage. These nutrients are thought to help reduce the risk of health conditions such as cancer, osteoporosis, and heart disease.

What is the healthiest way to eat red cabbage? ›

You can add this versatile vegetable to soups, stews, salads, and coleslaw. It's delicious raw, steamed, sautéed, or fermented. It retains the most nutrients when it's eaten raw but is still highly nutritious when cooked. The flavor becomes a little milder when you cook it.

Does cooking red cabbage remove nutrients? ›

[4] , boiling and stir-frying were the two methods that caused significant losses of total phenolics in red cabbage. However, other authors have reported that steaming and boiling increased the antioxidant activity of red cabbage. ... ...

What is the nutrition of braised cabbage? ›

Nutrition Facts

At only 80 calories per serving, it still contains 5 grams of protein and 14 grams of carbohydrates. This includes over 5 grams of fiber as well. This braised cabbage recipe also offers a whopping 3,099 IU of vitamin A, which is 133 percent of your Daily Value*.

Can you eat too much red cabbage? ›

Consuming cabbage in excess can result in abdominal discomfort, diarrhoea and flatulence. It can also result in ingesting toxic chemicals like goitrin, thiocyanates and benzyl cyanide.

References

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