Black Bean and Vegetable Cottage Pie | Community Recipes | Nigella's Recipes (2024)

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Introduction

I love mash topped pies and bakes and this is one of the most incredibly delicious pies I have tasted. I wanted to use ingredients that would provide tastes and textures that would make this something of a special dish. The finished dish is a dish packed with protein that has a wonderful fresh taste and is absolutely heavenly.

I love mash topped pies and bakes and this is one of the most incredibly delicious pies I have tasted. I wanted to use ingredients that would provide tastes and textures that would make this something of a special dish. The finished dish is a dish packed with protein that has a wonderful fresh taste and is absolutely heavenly.

Black Bean and Vegetable Cottage Pie | Community Recipes | Nigella's Recipes (1)

Ingredients

Serves: 4-6

MetricCups

For the Filling

  • 200 grams dried black turtle beans (cooked per instruction - alternative pulses can be used)
  • 1 tablespoon vegetable oil
  • 1 medium onion (finely chopped)
  • 2 small carrots (peeled and chopped)
  • 1 stick celery (finely chopped)
  • 2 cloves garlic (minced)
  • 100 grams fresh spinach (chopped)
  • 300 grams green cabbage (finely chopped)
  • 500 millilitres vegetable stock (I use Kallo)
  • 2 tablespoons mushroom ketchup (available in most supermarkets)
  • 2 tablespoons tomato puree
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon freshly ground pepper
  • 1 teaspoon agave syrup
  • 2 tablespoons plain flour

For the Topping

  • 300 grams cauliflowers (steamed)
  • 300 grams potatoes (steamed)
  • 2 tablespoons vegan margarine (I use Vitalite)
  • 1 teaspoon sea salt
  • 2 tablespoons nutritional yeast

For the Filling

  • 7 ounces dried black turtle beans (cooked per instruction - alternative pulses can be used)
  • 1 tablespoon vegetable oil
  • 1 medium onion (finely chopped)
  • 2 small carrots (peeled and chopped)
  • 1 stick celery (finely chopped)
  • 2 cloves garlic (minced)
  • 3½ ounces fresh spinach (chopped)
  • 10⅗ ounces green cabbage (finely chopped)
  • 18 fluid ounces vegetable broth (I use Kallo)
  • 2 tablespoons mushroom ketchup (available in most supermarkets)
  • 2 tablespoons tomato puree
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon freshly ground pepper
  • 1 teaspoon agave syrup
  • 2 tablespoons all-purpose flour

For the Topping

  • 10⅗ ounces cauliflowers (steamed)
  • 10⅗ ounces potatoes (steamed)
  • 2 tablespoons vegan margarine (I use Vitalite)
  • 1 teaspoon sea salt
  • 2 tablespoons nutritional yeast

Method

Black Bean and Vegetable Cottage Pie is a community recipe submitted by The Gourmet Vegan and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe.

  1. Start by steaming the vegetables for the topping so that they are cooled down for when needed.
  2. Preheat the oven to 200ºC ( 400 F ), Gas Mark 6.
  3. In a frying pan, add the oil and gently fry the onions, garlic, celery and carrots with a very small pinch of salt (to aid in caramelisation) until the onions have softened and become caramelised.
  4. Now add the cabbage and spinach, mix well and fry for a further 2-3 minutes. Shake over the flour and stir into the vegetable mixture and when completely stirred in, add the stock and all of the other filling ingredients.
  5. Cook on a medium to low heat until the sauce has thickened and the vegetables are a little more tender.
  6. Put to one side and prepare the topping.
  7. Put all of the topping ingredients in a bowl and mash together. I prefer to leave the mash a little lumpy as I like the texture from the potato and cauliflower.
  8. Put the dish together by placing the filling in a baking dish and topping with the potato and cauliflower mash. Bake for 40-45 minutes and until the topping is golden brown.
  1. Start by steaming the vegetables for the topping so that they are cooled down for when needed.
  2. Preheat the oven to 200ºC ( 400 F ), Gas Mark 6.
  3. In a frying pan, add the oil and gently fry the onions, garlic, celery and carrots with a very small pinch of salt (to aid in caramelisation) until the onions have softened and become caramelised.
  4. Now add the cabbage and spinach, mix well and fry for a further 2-3 minutes. Shake over the flour and stir into the vegetable mixture and when completely stirred in, add the stock and all of the other filling ingredients.
  5. Cook on a medium to low heat until the sauce has thickened and the vegetables are a little more tender.
  6. Put to one side and prepare the topping.
  7. Put all of the topping ingredients in a bowl and mash together. I prefer to leave the mash a little lumpy as I like the texture from the potato and cauliflower.
  8. Put the dish together by placing the filling in a baking dish and topping with the potato and cauliflower mash. Bake for 40-45 minutes and until the topping is golden brown.

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What 1 Other has said

  • This is a really tasty cottage pie. I'm a vegetarian but I like to try vegan recepies and my meat eating husband also really enjoyed it. I left out the agave syrup and nutritional yeast as I didn't have any and used tinned borlotti beans as that's what I had in my cupboard. I'd try black eyed beans next time but I think you could easily use any beans you prefer. I think I would make slighty more potato and cauliflower topping next time too as it was only just enough to cover but that maybe due to the size of my dish. I'll definately be making this again.

    Posted by Alie Moroney on 7th September 2015

Show more comments

Black Bean and Vegetable Cottage Pie | Community Recipes | Nigella's Recipes (2)

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Black Bean and Vegetable Cottage Pie | Community Recipes | Nigella's Recipes (2024)

FAQs

Why is a cottage pie called a cottage pie? ›

The term cottage pie originated in England in the 18th Century to refer to a peasant food dish. It was a meal usually eaten by poorer people living in small cottages because the ingredients were affordable. Over time, it became more popular and was crowned cottage pie.

What are the benefits of cottage pie? ›

Packed full of essential vitamins and minerals as well as being high in carbohydrates and protein. This is the perfect nourishing dish at the end of the day!

Does cottage pie contain tomato? ›

Add the tomato puree, tinned tomatoes, stock cube, bay leaf and salt and pepper to the mince mixture. Fill the tomato tin with water and add that as well. Bring to the boil and simmer for 15 minutes to reduce. Add the peas at the last minute and mix through.

Does cottage pie contain vegetables? ›

The main difference between Cottage Pie and Shepherd's pie is cottage pie uses ground beef, and Shepherd's pie uses ground lamb. Both pies are cooked with vegetables and gravy and baked under a layer of mashed potatoes.

Why does my cottage pie go sloppy? ›

I'd say either your mash or cottage pie sauce isn't thick enough. Do you add milk to your mashed potato? I've found that mash made with no milk added stays on top far better.

What is British cottage pie? ›

Cottage pie is an English casserole that's traditionally made with minced meat (usually ground beef), gravy, vegetables, and mashed potatoes.

What is the healthiest pie to eat? ›

When in doubt, choose pumpkin pie. In competition with those mentioned above, it offers the fewest calories, and least fat and added sugar.

What does cottage cheese do for your stomach? ›

Besides the reasons outlined above, cottage cheese may help with gut health. Since it is often fermented, (a process that helps remove the cheese curds from the liquid) cottage cheese may contain “good” bacteria called probiotics. Snodgrass says probiotics are “crucial” to good digestion.

What meat is cottage pie made of? ›

There is quite often confusion over the difference between Shepherd's Pie and Cottage Pie. Both are made the same way – a beef mince filling in a gravy sauce that is topped with mashed potato, sprinkled with parmesan then baked.

How do I thicken my cottage pie? ›

Flour power

A classic thickening method for a classic dish. A few tablespoons of flour, cooked-out so you can't taste it, turns a thin sauce into a velvety gravy of dreams.

What is Cumberland pie made of? ›

This crisp, potato-topped beef and vegetable pie is slow-cooked and inexpensive to make. It's a great family meal but smart enough for entertaining too.

What are the ingredients in Aldi cottage pie? ›

Potato (41%), Beef (28%), Water, Red Wine (5%), Mature Cheddar Cheese (5%) (𝐌𝐢𝐥𝐤), Onion, Carrot, Butter (𝐌𝐢𝐥𝐤), 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Onion Powder, Garlic Powder, Ginger Powder, Lemon Juice Concentrate, ...

How long after cooking cottage pie can you eat it? ›

How long can you keep Cottage Pie in the fridge? Once you've put it out, ideally you should eat it within 4 hours. If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Cottage Pie in the fridge for approximately 3 days or so.

What's the difference between cottage pie and shepherd's pie? ›

The Difference Between Shepherd's Pie and Cottage Pie

Cottage pie uses minced lean ground beef as its base and beef broth as its gravy. Shepherd's pie, on the other hand, uses ground lamb, and the juices of the minced lamb become the gravy for this comfort food.

Can you freeze cottage pie? ›

FOOLPROOF FREEZING

Make sure the pie is completely cold, then cover it well with cling film and freeze. Always freeze the pie on the day that you make it. Defrost in the fridge overnight, then cook as per the recipe.

What is the story of cottage pie? ›

Sometime in the 18th century, a dish called “cottage pie” came about somewhere in the vast expanse of the United Kingdom and Ireland. It seems to have originated as a way for folks to make use of leftovers, in order to avoid waste, both of the food and money varieties.

Why is shepherds pie called chinese pie? ›

Most workers ate their meat, potatoes and corn separately but workers of mainly Asian origins, combined their rations to create shepherd's pie, a more communal dish. The French-Canadian railway workers liked this new concoction, adopted the dish, and called it “pâté chinois”, which loosely translates to Chinese pie.

Is shepherd's pie scottish or Irish? ›

The dish originates from the British Isles, but some might argue that it is an Irish dish by origin. The name "Shepherd's Pie" was first recorded in an 1877 cookbook. In this same cookbook, it was noted that the dish was of Scottish origin. During the period between the 18th and 19th centuries, money was very tight.

What is a shepherd's pie called when it is made from beef? ›

The terms shepherd's pie and cottage pie have been used interchangeably since they came into use in the late 18th and early 19th centuries, although some writers insist that a shepherd's pie should contain lamb or mutton, and a cottage pie, beef.

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