6 Gluten-Free Asian Recipes You MUST TRY - Tiffy Cooks (2024)

Want to know what some of the best Gluten-Free Asian Recipes are?

6 Gluten-Free Asian Recipes You MUST TRY - Tiffy Cooks (1)

This post is all about the best Gluten-Free Asian Recipes that you have to try!

I know some of you out there are on a strictly gluten-free diet, and have a tough time creating delicious meals to enjoy.

But don’t worry, I got you! These 6 MUST TRY Gluten-Free Asian Recipes are some of my tastiest and easiest favorites that will leave your taste buds satisfied.

This post is all about the best Gluten-Free Asian Recipes that taste just as good as their gluten-filled alternatives.

6 Gluten-Free Asian Recipes You MUST TRY - Tiffy Cooks (2)

#1 Salt and Pepper Tofu (Extra Crispy)

One of my favorite ways to enjoy tofu has to be my FAIL-PROOF, extra crispy Salt and Pepper Tofu Recipe.

Salt and Pepper Tofu is a classic, popular recipe that is super addicting and easy to make at home. This recipe only takes 30 minutes to make, and all the required ingredients are super easy to find at any marketplace!

If you’re looking for a easy and delicious weeknight dinner, look no further, this extra crispy Salt and Pepper Tofu Recipe is perfect for you!

#2 Stir-Fried Garlic Green Beans (3 Ingredients ONLY!)

Easy, quick, and insanely delicious. These Chinese Restaurant Style Stir-Fried Garlic Green Beans are one of my favorite sides that pair insanely well with any main dish!

This super simple yet delicious recipe only requires 3 INGREDIENTS – garlic, green beans / string beans, and salt. This recipe is perfect if you’re looking for a quick and easy side dish to elevate your main course!

#3 Crispy Spicy Garlic Tofu (20 minutes!)

The Extra Crispy Tofu drizzled in Spicy Garlic Sauce is hands down one of best ways to enjoy tofu.

I promise you that even the most dedicated meat-lovers will be obsessed with this Crispy Spicy Garlic Tofu recipe. The perfectly fried tofu is crispy on the outside AND juicy on the inside. However, my homemade spicy garlic sauce is what makes the dish, the sauce is spicy, garlicky, tangy, and savory, the perfect sauce for any dish.

This gluten-free recipe is a MUST-TRY for any food lover.

#4 Taiwanese Deep Fried Sweet Potato Balls (3 Ingredients!)

This sweet and popular dessert is considered a staple Taiwanese night-market dish that everyone loves – Deep Fried Sweet Potato Donut holes is a MUST TRY for anyone with a sweet tooth!

This treat is crispy on the outside and insanely soft and chewy on the inside, giving it that coveted QQ texture. All you need to make this dessert is 3 simple ingredients – yam, sweet potato flour, and sugar; THAT’S IT!

This is a gluten-free dessert that will be sure to please anyone with a sweet tooth, so give it a try!

#5

This iconic Taiwanese dish is one of my favorite recipes from my Night Market Food Series. This authentic Taiwanese Popcorn Chicken is my go-to specialty recipe that I make whenever I have guests.

Crispy on the outside, juicy on the inside; this will be the best Taiwanese popcorn chicken recipe you will ever try!

Taiwanese Popcorn Chicken is a staple snack found at every Night Market in Taiwan. You may also find this popular dish at many restaurants or bubble tea shops.

Although this recipe may seem intimidating to make at first, I am confident you will find it super easy with accessible ingredients. I included all my secret tips to guarantee your Taiwanese Fried Chicken tastes better than any found in restaurants.

#6 Shrimp Pancake (20 minutes only!)

This healthy, delicious, and easy to make Shrimp Pancake recipe is a dish you must try!

These gluten-free, hand-chopped appetizers take less than 20 minutes to make, and are perfect for any dinner gathering/special occasion. This recipe is heavily inspired by the shrimp dumplings you find at dim-sum restaurants. I love how the filling is super juicy and savory and absolutely packed with shrimp!

Be sure to make this appetizer the next time you are hosting a dinner, this crowd-pleasing dish will have people of all ages savoring it long after the event is over!

This post is all about the best Gluten-Free Asian Recipes fit for any occasion.

Here are three of my FAVORITE ingredients that are perfect for these Gluten-Free Asian Recipes:

  1. Gluten-Free Soy Sauce
  2. Rice Flour
  3. Sweet Potato Starch Powder
I hope you give some of these recipes a try and tell me which was your favorite!
6 Gluten-Free Asian Recipes You MUST TRY - Tiffy Cooks (2024)

FAQs

Is Tiffy Cooks Chinese? ›

I love to cook, I love to eat, and I love sharing what I love with the world. I was born in Taiwan, a country with some of the best street food in the world. When I think back to my childhood, I remember all the fantastic restaurants my dad brought me to when I was young.

Which Asian noodles are gluten-free? ›

  • Rice Noodles. Yes, most rice noodles are gluten-free because they contain rice flour and water, although as always, please check the ingredients, just in case. ...
  • Soba Noodles. Warning! ...
  • Shirataki Noodles. Shirataki noodles are made from konjac starch, a Japanese root vegetable. ...
  • Kelp Noodles. ...
  • Brown Rice Noodles.

Are Asian dishes gluten-free? ›

Abundant with rice, vegetables, seafood, and tofu, Asian cuisine, can be a healthful choice when following a gluten-free diet. However, there are some things you'll need to be cautious of. Many traditional Asian dishes are made with wheat-based ingredients, such as soy sauce, noodles, and dumplings.

Is lo mein gluten-free? ›

Avoid: soy sauce (unless labeled gluten-free), oyster sauce, hoisin sauce; dumplings, egg roll or wonton wrappers (made of wheat flour); chow mein, lo mein, or other noodles made of wheat.

Who is the famous female chef in China? ›

Ching-He Huang MBE is an International Emmy nominated, Award winning TV chef & cookery author who has become an ambassador of Chinese cooking around the world. Ching received an MBE in the Queen's Birthday Honours 2020 list, for services to The Culinary Arts.

How old is Tiffycooks? ›

#7 My birthday is on Feb 8th, and I just turned 27!

Does pho have gluten? ›

While the rice noodles and meat in pho are naturally gluten-free, the soup can come into contact with gluten during its preparation. For example, if the soup is cooked in a pot that was previously used to make a wheat-based soup, traces of gluten can be left behind and transferred to the pho.

Are pad thai noodles gluten-free? ›

Pad Thai is usually gluten-free, but not always. Pad Thai traditionally uses rice noodles (which are gluten-free), but some restaurants use soy-sauce (which may contain wheat) and sometimes fish sauce is added to pad thai (and a few brands of fish sauce contain wheat).

Is tofu gluten-free? ›

Yes, plain tofu is generally considered to be safe for those with gluten intolerances to eat, as the beancurd contains no glutenous grains.

What Chinese food can celiacs eat? ›

10 gluten free Chinese takeaway recipes you won't believe you can...
  • Gluten Free Sweet and Sour Chicken. ...
  • Gluten Free Chicken Chow Mein. ...
  • Gluten Free Crispy Chilli Beef. ...
  • Gluten Free Singapore Noodles. ...
  • Gluten Free Chinese Chicken Curry. ...
  • Gluten Free Char Siu Pork. ...
  • Gluten Free Crispy Sweet Chilli Chicken.
Feb 4, 2019

Which Asian countries are the best for gluten-free? ›

Vietnam – This is perhaps one of the easiest Asian countries for gluten-free travelers to visit. You'll find plenty of rice noodle dishes and pho.

What Asian sauces are not gluten-free? ›

Russell points out at the outset of The Gluten-Free Asian Kitchen that devilish gluten may be found in a number of Asian staples, such as:
  • Fish sauce.
  • Soy sauce (including tamari and kecap manis Indonesian sweet soy sauce)
  • Maggi Seasoning sauce.
  • Shaoxing rice wine.
  • Miso.
  • Hoisin sauce.
  • Oyster sauce.
  • Plum sauce.
Sep 19, 2011

Is Panda Chow Mein gluten-free? ›

Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. Panda Express does not have any vegetarian or gluten free dishes.

What Chinese noodle dish is gluten-free? ›

Tapioca noodles – Southeast Asian noodles made from tapioca starch. These translucent, chewy noodles are good in soups or stir fries. Tofu or soy bean curd noodles – Chinese “noodles” made from pressed tofu.

Do ramen noodles have gluten? ›

Traditional ramen noodles are not gluten-free, but you can find gluten-free alternatives made from rice, potato, millet, or other gluten-free flours online—you may even be able to find them at your local grocery store in the global or international food aisle. Be sure to buy ramen noodles labeled gluten-free.

Where is Cook's Country from? ›

Seasons 1–10 were recorded on location at a farmhouse in Rupert, Vermont. Beginning in season 11, taping and production were moved to a purpose-built farmhouse studio set at America's Test Kitchen headquarters in Boston, Massachusetts. The Tasting Lab segments are filmed before a live studio audience.

What nationality is sous vide? ›

Sous vide, meaning “under vacuum” in French, is a technique developed by French chefs in the 1970s.

Where does Tiffy cooks live? ›

She turned her passion project of cooking and sharing food videos and stories into a widely successful online platform with her immensely popular TikTok, tiffycooks, featuring her signature easy-to-make Asian recipes. Tiffy lives in Vancouver with her family, husband Dom, and their cats, Panthy and Stormy.

Who is the black lady on cooks Country? ›

Toni Tipton-Martin is an African-American food and nutrition journalist and author of several cookbooks, including Jubilee. She serves as the editor-in-chief for Cook's Country.

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