21 Day Fix Recipes: 21 Day Fix Ranch Dressing Recipe (2024)

Homemade Snacks | Recipes

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I’ve been following the 21 day fix workout and meal plan and I’m thrilled to start bringing you my favorite 21 day fix recipes! This 21 day fix ranch dressing recipe is a healthy homemade ranch that is better than any store bought ranch I’ve tasted! I couldn’t believe how flavorful this ranch dressing is and how healthy and easy it is to make! Whether you are on a diet, doing 21 day fix meal containers or you just want to make your own homemade ranch dressing that’s free of preservatives and chemicals, this ranch recipe is for you!

What are 21 day fix recipes?

I started doing the 21 day fix workouts and meal plan in an effort to lose weight and get in shape. If you aren’t familiar with 21 day fix it is a series of workouts you can do at home with DVD’s. They take just 30 minutes and I’ve already seen great results! I’m on round 2 and already have lost 4 pounds! A big thing in order to see great results is to follow the included meal plan. The meal plan couldn’t get much easier thanks to the easy to use container system which allows you to eat a set number of each color coded container per day.

One thing I struggled with was salad dressing since I really only like ranch dressing. I found this 21 day fix ranch dressing recipe which is so healthy that 2 tablespoons only count as 1/2 an orange container! Score! Even better is that it tastes even BETTER than my store bought ranch and without the additives and preservatives. Double score!!

Want to start 21 Day Fix and get on the path to losing weight and having so much more energy?? Sign up for Beachbody and order 21 day fix now!

Need to get on the 21 Day Fix meal plan?Grab the new Fixate cookbook and color coded containers! Keep reading for my 21 day fix recipes!

21 Day Fix Recipes: 21 Day Fix Ranch Dressing Recipe (2)

21 Day Fix Recipes – Ranch Dressing Recipe:

Today I’m focusing on 21 day fix recipes for ranch dressing! This recipe is great because it allows you to mix up your spices and store them in an airtight container so you can whip up a batch of ranch anytime, in mere minutes.

Start by mixing together all of the spices:

2 Tbsp. dried parsley, crushed
2 tsp. dried onion flakes
2 tsp. onion powder
2 tsp. garlic powder
1½ tsp. dried dill
1 tsp. sea salt
1 tsp. ground black pepper

21 Day Fix Recipes: 21 Day Fix Ranch Dressing Recipe (3)

To make the 21 day fix ranch dressing, combine 1 tablespoon of the spice mix with1/3 cup nonfat plain Greek yogurt and 1/3 cup low-fat buttermilk. I like to put all of my ingredients into a glass salad dressing shaker bottle. Then jus shake it up! If you don’t have a dressing bottle then just mix in a bowl.

21 Day Fix Recipes: 21 Day Fix Ranch Dressing Recipe (4)

You’ll be amazed when you bite into this and the flavor explodes in your mouth. It’s delicious!! Serve it on salads, sandwiches, for dipping vegetables, with buffalo wings, anywhere you’d use ranch dressing! Keep in the fridge. This is one of my favorite 21 day fix recipes and I’d gladly eat it whether I was trying to shed pounds or not!

21 Day Fix Recipes: 21 Day Fix Ranch Dressing Recipe (5)

Store your remaining spice mix in an airtight container. I added a label to mine so I can easily reference the recipe whenever I need to mix up some more!

21 Day Fix Recipes: 21 Day Fix Ranch Dressing Recipe (6)

I had several friends and family members who aren’t on the 21 day fix meal plan give this ranch dressing a taste. They couldn’t believe the amazing flavor! It’s a sure winner and you’ll definitely want to pin this post for easy finding later or share it on Facebook so your friends can give it a try too!

21 Day Fix Recipes: 21 Day Fix Ranch Dressing Recipe (7)

Print off the 21 Day Fix Recipes Ranch Dressing

21 Day Fix Recipes: 21 Day Fix Ranch Dressing Recipe (8)

21 Day Fix Healthy Ranch Dressing Recipe

Sarah | Must Have Mom

21 day fix ranch recipe! Healthy, homemade ranch dressing that tastes better than any store bought version!

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings 2 /3 cup

Ingredients

Ranch Seasoning Blend

  • 2 Tbsp. dried parsley crushed
  • 2 tsp. dried onion flakes
  • 2 tsp. onion powder
  • 2 tsp. garlic powder
  • tsp. dried dill
  • 1 tsp. sea salt
  • 1 tsp. ground black pepper

To make ranch dressing

  • 1/3 cup nonfat plain Greek yogurt
  • 1/3 cup low-fat buttermilk
  • 1 tablespoon ranch seasoning blend

Instructions

  • In a bowl mix together all spices for the ranch seasoning blend. Store in an airtight container.

  • To make ranch dressing mix together 1/3 cup nonfat plain Greek yogurt, 1/3 cup low-fat buttermilk and 1 tablespoon ranch seasoning blend. Stir together in a bowl or put all ingredients in a salad cruet and shake.

  • Store in the fridge. Serve over salads, with vegetables, on sandwiches, with buffalo wings and more!

  • *for 21 day fix meal plan 2 tablespoons counts as 1/2 orange container.

Don’t forget to share this 21 day fix ranch dressing recipe with your friends and check back or subscribe to my email newsletter to get more free 21 day fix recipes delivered right to your inbox!

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21 Day Fix Recipes: 21 Day Fix Ranch Dressing Recipe (2024)

FAQs

Can you use ranch dressing instead of mix? ›

Certainly. It's all about what texture you're going for. Use the dip mix if you prefer a thicker dressing, or the pourable dressing as dip if you prefer a smoother, creamier texture.

What's the difference between ranch dressing and ranch dip? ›

Ranch dressing is usually based with mayonnaise, with sufficient water added that it will pour to cover the salad. Ranch dip is usually based with sour cream, or sometimes yogurt, and is not thinned so that it will stick to chips or vegetable slices.

How can I upgrade my ranch dressing? ›

One of my favorite ranch boosts is adding something spicy. Squirt in some Sriracha or Mexican-style hot sauce, or add a spoonful of Moroccan harissa paste, wing or Buffalo sauce, or some diced chipotle peppers in adobo sauce.

What is ranch and ketchup mixed together called? ›

Kranch is a mix of ranch dressing and ketchup. Photo by Tom McCorkle /For The Washington Post. Reviews and recommendations are unbiased and products are independently selected.

What is a healthier alternative to ranch? ›

Greek yogurt is packed with protein and healthy fats, making it the perfect way to hit your protein goals while still enjoying a delicious ranch dressing with your favorite recipes. If you are plant-based, you can also swap out the greek yogurt for any plain dairy-free yogurt alternative.

How do restaurants make ranch taste so good? ›

Scratch ranch relies on fresh herbs and aromatics, which bring bite and those pops of grassy flavor that dried or powdered versions never can, so you get an eating experience that is elevated. Usually, ranch recipes will contain fresh buttermilk, and sometimes sour cream as well, for a tang that is really balanced.

Why does Hidden Valley Ranch taste different? ›

The ranch packet has a fresher taste, because you add your own mayo and milk. Even though all the herbs and spices in the mix are dried, they rehydrate quickly and leave you with a product that feels homemade. This version of Hidden Valley Ranch is more flavorful than the bottled version and much, much thicker.

What kind of ranch dressing does Chick Fil A use? ›

A traditional, creamy taste, reminiscent of delicious homemade dressing.

What makes ranch dressing taste like ranch? ›

Ranch dressing is a savory, creamy American salad dressing usually made from buttermilk, salt, garlic, onion, mustard, herbs (commonly chives, parsley and dill), and spices (commonly pepper, paprika and ground mustard seed) mixed into a sauce based on mayonnaise or another oil emulsion.

Is ranch just garlic and herb dip? ›

What are the ingredients in ranch dressing? I use a mix of mayonnaise, sour cream, and a bit of buttermilk for some tang, plus garlic, and plenty of fresh herbs. I also like to add a dash of cayenne pepper for a kick, but you can add Worcestershire sauce, hot sauce, or whatever you want.

Is ranch just garlic dip? ›

Is ranch like garlic mayonnaise? Not really, that's aioli. Ranch is more like buttermilk, green onion, garlic, black pepper mayonnaise. There's a lot more going on in ranch than just garlic and mayo.

How to make ranch dressing Martha Stewart? ›

Directions. In a medium bowl, whisk together buttermilk, sour cream, and mayonnaise until smooth. Whisk in thyme, garlic, and cayenne pepper. Season to taste with salt and pepper.

What dressing is better than ranch? ›

Generally speaking, the healthiest salad dressing will be a vinaigrette like balsamic or oil and vinegar, while Caesar, ranch or anything with the word “creamy” will be the unhealthiest.

Is there a difference between ranch seasoning mix and ranch dressing mix? ›

Both mixes are made with staple ingredients you might already have in the pantry, but the dressing mix includes a secret ingredient, powdered buttermilk, that makes it extra convenient. Ranch seasoning mix is a blend of dried minced onion, dried parsley, salt, garlic powder, dried dill, and ground black pepper.

What to use if you don't have ranch packets? ›

Ingredients
  1. 1 teaspoon dried parsley.
  2. 1 teaspoon seasoned salt.
  3. ¾ teaspoon ground black pepper.
  4. ½ teaspoon garlic powder.
  5. ¼ teaspoon onion powder.
  6. ⅛ teaspoon dried thyme.
Jan 2, 2023

How much ranch dressing mix is in one packet? ›

There are 2 tablespoons of ranch seasoning in one packet of ranch seasoning mix. So if a recipe calls for a packet of ranch seasoning all you have to do is measure out 2 tablespoons and add it into the recipe instead of using the packet.

How many tablespoons are in a 1 oz package of ranch dressing mix? ›

Most recipes call for 1 ounce packets of dry ranch seasoning mix. 1 ounce would equal 2 tablespoons of this recipe. Store ranch dressing or dip in an airtight container in the refrigerator.

References

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